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Hey fellas
Just joined up trying to get an idea of what cycles guys are running on here
My current is
600mg test e weekly
10ius novo rapid mourning and post workout
90mg ment daily
Lgd 10mg daily
Look forward to your replies blakey
Medial doctor and sex therapist Zvi Zuckerman (aka the “Sex Doctor”) recently explained the scientific, romantic and physical benefits of each position, along with their potential drawbacks. So if you’re feeling frisky tonight, here’s what to look forward to (and what to look out for!)
Dr. Zvi...
What do you guys think of PPP? I'm just looking for something simple. I'm thinking of doing it for the 3 main lifts plus overhead press 4 days a week with hypertrophy/assistance whatever as well.
This is what I've put together:
Monday
Squat PPP
Quads Split squats 3 x 15-20
Leg...
bit
body
calf
cardio
drop
end
equipment
exercises
guys
gym
idea
limited
main
part
plan
press
program
rain
rear
sets
simple
strength
thinking
train
year
Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘skinny’
Bakhar Nabieva, aka ‘Miss Iron Bum’. Picture: Bakhar Nabieva/Instagram
Natalie KeeganThe Sun
Email a friend
A FITNESS model who has been branded ‘Miss Iron Bum’ has wowed her social media...
Accused doctor Anish Singh was the physician of choice for a string of bodybuilders — including a multiple national champion — who were prescribed steroids for no purpose other than to bulk up, a disciplinary hearing was told yesterday.
Anish Dwarka Singh and his former Empire Clinic have been...
australia
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bodybuilding
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bulking
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grow
growth
heal
health
human
idea
industry
licence
list
national
performance
pro
proper
stop
taking
weeks
wrong
Which do you think is more important in getting the best results from a workout intensity or form?
You could probably make a winning case for each one, or the idea that they are equally important.I would probably say that intensity is more important when you’re younger (from 15 to 40 years of...
Do you take them??
If yes which ones, if no why not??
Any research or opinions of why and why not.
I currently take Cenovis Men's Multi Performance.
Why?? Just in case, I do miss it often and will go without taking it for a while.
Don't notice any difference if I take it and don't take it...
ami
benefits
big
case
difference
discussion
good
ice
idea
long
magnesium
make
men
miss
multi
multi vitamins
multivitamin
notice
opinions
performance
real
research
starting
taking
time
When I was a young weightlifter, I was told a story which served me well, as I now share it with my girls. I like to share it with you. This was written by Doctor Prakash Iyer.
Lessons from the baby elephant: Smash the peg. Set yourself free!
DO you know what they do to keep a circus...
big
chain
change
diet
end
excuse
experience
favourite
free
girls
good
grow
hey
high
idea
life
making
pain
question
run
running
share
skin
strength
tree
Hey Guys,
Seems i have broken another set of earphones at gym, just a cheap set of skullcandy, but would seem i go through earphones about every 6 - 12mths.
So i am toying with the idea of going bluetooth and leaving the ipod in the gym bag, the only issue is my ipod doesnt have bluetooth...
$10
100
bag
blue
broke
broken
cheap
don
earphones
effective
guys
gym
hey
idea
ipod
issue
jack
leaving
plug
recommend
recommendation
recommendations
set
sets
spend
Hi all,
Sice i've gone from been told that the next police intake was in July to finding out today the assessment centre is in 6 weeks, i'm in need to quickly get some gains on my running and general endurance. Yes I realise that I should have been focussing on this ages ago, but i'm an idiot...
average
circuit
close
cream
distance
evening
follow
general
guys
gym
idea
increase
intake
lifting
main
maintaining
mind
morning
rack
run
running
speed
strength
test
tips
Tell us your proudest personal sporting achievements. No @Grunta; that threesome you had with those twins doesn't count :p
Stiffy
Thread
#12
achievement
achievements
athletic
beach
beat
body
count
cricket
ell
grade
grunta
guy
hat
ice
idea
personal
playing
rep
sporting
tha
thread
threesome
wins
yeah
Thanks to everyone who patiently waited for our Titan release - everyone who pre ordered, yours are now well on the way - Christmas is coming early! :)
To everyone else, the Titan's are now fully available, and an incredible gift idea for yourself or a loved one. Stylish, aesthetic...
age
ausbb
chris
christmas
code
corner
discount
early
free
functional
gift
guys
hat
idea
incredible
iron
ordered
phenomenal
pre
release
shipping
shoes
tha
titan
top
I cannot remember for the life of me the name of this song or the artist. If I heard the bands name or the chorus I would recognise it. Mental blank. If anyone has an idea please post the name. Check your ideas against the video clip on YT to avoid a long list of random suggestions please...
Guys, I need some suggestions about niagara falls and thousand islands 2-day tour. I am a great lover of travelling and like to visit natural sights. My cousin suggests me to have a Niagara fall tour. But I have no idea about it. I think you guys like to share cool ideas with me. Waiting for...
Elizabeth
Thread
ausbb
bloody
bus
cool
days
falls
great
guys
ideaideas
lake
natural
rain
replies
route
share
sort
suggestions
suggests
thi
thousand
travelling
url
visit
york
Ok, first post, It's a bit random and I hope I've put it in the right spot...
I'm just curious which method people are using to measure body fat percentage.
I have a set of scales that supposedly measures fat and water percentages but I have never trusted it. I know of the pinch test...
The $20 trick is something of an urban legend, but many people use it regularly and say it works. If you’ve ever tried it, we want to know what happened.
The idea is this: You slip a $20 note to a hotel agent, they quietly accept and give you an awesome room upgrade
bar
bench
bet
design
don
edge
eve
good
handles
ice
idea
ins
ironedge
machines
mind
nice
position
power
power rack
pull
rack
similar
video
watch
youtube