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idea

  1. Blakey

    What you boys running

    Hey fellas Just joined up trying to get an idea of what cycles guys are running on here My current is 600mg test e weekly 10ius novo rapid mourning and post workout 90mg ment daily Lgd 10mg daily Look forward to your replies blakey
    • Blakey
    • Thread
    • 10mg 900 blake boys current cycles daily day est forward guys hey idea joined men nin pos post rapid replies run runni running test test e
    • Replies: 35
    • Forum: Steroids and Performance Enhancers
  2. A

    A Doctor Explains The Pros And Cons Of Common Sex Positions

    Medial doctor and sex therapist Zvi Zuckerman (aka the “Sex Doctor”) recently explained the scientific, romantic and physical benefits of each position, along with their potential drawbacks. So if you’re feeling frisky tonight, here’s what to look forward to (and what to look out for!) Dr. Zvi...
    • Admin
    • Thread
    • breasts color easier easy eye fat female find good hands head hey idea life make named pain post rate ratio sex slightly types women years
    • Replies: 5
    • Forum: Relationship Help
  3. Russell Coight

    New program idea

    What do you guys think of PPP? I'm just looking for something simple. I'm thinking of doing it for the 3 main lifts plus overhead press 4 days a week with hypertrophy/assistance whatever as well. This is what I've put together: Monday Squat PPP Quads Split squats 3 x 15-20 Leg...
    • Russell Coight
    • Thread
    • bit body calf cardio drop end equipment exercises guys gym idea limited main part plan press program rain rear sets simple strength thinking train year
    • Replies: 25
    • Forum: Power Lifting/strength training
  4. A

    Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘

    Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘skinny’ Bakhar Nabieva, aka ‘Miss Iron Bum’. Picture: Bakhar Nabieva/Instagram Natalie KeeganThe Sun Email a friend A FITNESS model who has been branded ‘Miss Iron Bum’ has wowed her social media...
    • Admin
    • Thread
    • body bra breaking build camera change color day exercise fun guys gym hit idea legs list part people picture routine stop super training working year
    • Replies: 8
    • Forum: Female Training Discussion
  5. A

    Steroid use ‘is only for bulking up’

    Accused doctor Anish Singh was the physician of choice for a string of bodybuilders — including a multiple national champion — who were prescribed steroids for no purpose other than to bulk up, a disciplinary hearing was told yesterday. Anish Dwarka Singh and his former Empire Clinic have been...
    • Admin
    • Thread
    • australia black bodybuilders bodybuilding bulk bulking color diabetic grow growth heal health human idea industry licence list national performance pro proper stop taking weeks wrong
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  6. Goosey

    Intensity or Form?

    Which do you think is more important in getting the best results from a workout intensity or form? You could probably make a winning case for each one, or the idea that they are equally important.I would probably say that intensity is more important when you’re younger (from 15 to 40 years of...
    • Goosey
    • Thread
    • age back bet body case color focus form handle hat hey idea important intensity large long make people proper results run win workout years younger
    • Replies: 21
    • Forum: Power Lifting/strength training
  7. Ben

    Kettlebells

    For sale in Ballarat, what do you reckon I'd get for them? 2 x 8kg 2 x 12kg 2 x 16kg 1 x 24kg 1 x 32kg 1 x 64kg
    • Ben
    • Thread
    • 64kg ben condition for sale good guess hey idea kettlebell kettlebells kilo nick per kilo pic reckon sale selling yeah
    • Replies: 4
    • Forum: Buy/Sell/trade
  8. Big Mick

    Multivitamin Discussion

    Do you take them?? If yes which ones, if no why not?? Any research or opinions of why and why not. I currently take Cenovis Men's Multi Performance. Why?? Just in case, I do miss it often and will go without taking it for a while. Don't notice any difference if I take it and don't take it...
    • Big Mick
    • Thread
    • ami benefits big case difference discussion good ice idea long magnesium make men miss multi multi vitamins multivitamin notice opinions performance real research starting taking time
    • Replies: 84
    • Forum: Supplement reviews
  9. Fadi

    Unleash the elephant within!

    When I was a young weightlifter, I was told a story which served me well, as I now share it with my girls. I like to share it with you. This was written by Doctor Prakash Iyer. Lessons from the baby elephant: Smash the peg. Set yourself free! DO you know what they do to keep a circus...
  10. Neddysmith

    Bluetooth earphones and transmitter recommendations

    Hey Guys, Seems i have broken another set of earphones at gym, just a cheap set of skullcandy, but would seem i go through earphones about every 6 - 12mths. So i am toying with the idea of going bluetooth and leaving the ipod in the gym bag, the only issue is my ipod doesnt have bluetooth...
    • Neddysmith
    • Thread
    • $10 100 bag blue broke broken cheap don earphones effective guys gym hey idea ipod issue jack leaving plug recommend recommendation recommendations set sets spend
    • Replies: 8
    • Forum: Tech Gadgets Computer
  11. Shrek

    "the strongest big boy in the world | craziest lifts ever caught on camera

    https://youtu.be/yxgwWe5unJg
    • Shrek
    • Thread
    • ascending bastards big boy camera caught craziest descending elbows fat great hands idea lifts sore squat squatting strong strongest url world wrists
    • Replies: 3
    • Forum: Power Lifting/strength training
  12. A

    6 week running improvement feedback?

    Hi all, Sice i've gone from been told that the next police intake was in July to finding out today the assessment centre is in 6 weeks, i'm in need to quickly get some gains on my running and general endurance. Yes I realise that I should have been focussing on this ages ago, but i'm an idiot...
    • aussienick
    • Thread
    • average circuit close cream distance evening follow general guys gym idea increase intake lifting main maintaining mind morning rack run running speed strength test tips
    • Replies: 28
    • Forum: General Fitness Training
  13. S

    Your proudest Sporting/Athletic achievements

    Tell us your proudest personal sporting achievements. No @Grunta; that threesome you had with those twins doesn't count :p
    • Stiffy
    • Thread
    • #12 achievement achievements athletic beach beat body count cricket ell grade grunta guy hat ice idea personal playing rep sporting tha thread threesome wins yeah
    • Replies: 25
    • Forum: Sporting Corner
  14. I

    Titan Shoes - Now Available!

    Thanks to everyone who patiently waited for our Titan release - everyone who pre ordered, yours are now well on the way - Christmas is coming early! :) To everyone else, the Titan's are now fully available, and an incredible gift idea for yourself or a loved one. Stylish, aesthetic...
    • IRON TANKS
    • Thread
    • age ausbb chris christmas code corner discount early free functional gift guys hat idea incredible iron ordered phenomenal pre release shipping shoes tha titan top
    • Replies: 6
    • Forum: IRON TANKS GYM & FITNESS
  15. Repacked

    Help finding song

    I cannot remember for the life of me the name of this song or the artist. If I heard the bands name or the chorus I would recognise it. Mental blank. If anyone has an idea please post the name. Check your ideas against the video clip on YT to avoid a long list of random suggestions please...
  16. E

    Need Suggestions.

    Guys, I need some suggestions about niagara falls and thousand islands 2-day tour. I am a great lover of travelling and like to visit natural sights. My cousin suggests me to have a Niagara fall tour. But I have no idea about it. I think you guys like to share cool ideas with me. Waiting for...
    • Elizabeth
    • Thread
    • ausbb bloody bus cool days falls great guys idea ideas lake natural rain replies route share sort suggestions suggests thi thousand travelling url visit york
    • Replies: 3
    • Forum: Lifestyle
  17. M

    Measuring body fat percentage.

    Ok, first post, It's a bit random and I hope I've put it in the right spot... I'm just curious which method people are using to measure body fat percentage. I have a set of scales that supposedly measures fat and water percentages but I have never trusted it. I know of the pinch test...
    • Mr0ops
    • Thread
    • accurate age bit body curious fat hat heard hope idea mass measure method people percentage post practical put random scales set spot test water works
    • Replies: 30
    • Forum: Workout Equipment
  18. A

    Have You Ever Tried The $20 Hotel Upgrade Trick?

    The $20 trick is something of an urban legend, but many people use it regularly and say it works. If you’ve ever tried it, we want to know what happened. The idea is this: You slip a $20 note to a hotel agent, they quietly accept and give you an awesome room upgrade
    • Admin
    • Thread
    • $20 accept age awesome bags color give happened hey hotel idea lege legend note open people regularly rick room sans side trick upgrade urban works
    • Replies: 17
    • Forum: Lifestyle
  19. Goosey

    bench pull bar ironedge

    This is good, but could be even better with rotating handles
    • Goosey
    • Thread
    • bar bench bet design don edge eve good handles ice idea ins ironedge machines mind nice position power power rack pull rack similar video watch youtube
    • Replies: 13
    • Forum: Workout Equipment
  20. A

    Has anyone here bulked without counting calories? If so, how did it turn out?

    Has anyone here bulked without counting calories? If so, how did it turn out?
    • Admin
    • Thread
    • bulking calories count counting counts fat gou idea lift lol main make number point pro protein question real story true turn weigh weights works year
    • Replies: 37
    • Forum: Nutrition & Diet
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