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los

  1. J

    Skipping

    anyone got any good skipping advice/vids etc? I actually suck so bad at skipping and look like a twat at training. never been able to master it!
    • Johnnie Walker
    • Thread
    • advice bad bet double easy feet fit fitness fitter good ice images los lost master moving practice skipping star started suck traini training vids wat
    • Replies: 33
    • Forum: General Fitness Training
  2. Repacked

    How many hypertrophy lifters here employ a formal periodisation system?

    How many of you that are not running a PL program employ some sort of periodisation? What is your plan? Has it been successful? (PL'ers please chime in too).
    • Repacked
    • Thread
    • 2nd baby classic days elite employ fit fitness formal happy hat hypertrophy idea lifters los losing lost matter periodisation system talking watching weeks wtf youtube
    • Replies: 37
    • Forum: Power Lifting/strength training
  3. Shrek

    Under Construction: The Film

    • Shrek
    • Thread
    • 160 201 ability bet coming construction der die don dude fat film hope kegs knowledge los lost recovering rich similar tapatalk tha thing yeah youtube
    • Replies: 42
    • Forum: BodyBuilding Training Discussions
  4. L

    My shredding for stereo journey

    Thought i would put this here if anybody is interested. On the 8th of December i weighed in at 89.9kg, i was fat, there is no other way to say it, i was making great strength gains having squatted 275kg without wraps in single ply, 130kg raw bench etc. on a seefood diet. I decided to go on...
    • lkt004
    • Thread
    • 0ni awesome back balls darkoz farkin grew hat hope journey los lost mon month pre pretty shredding size stereo stopped taking test tha triceps
    • Replies: 23
    • Forum: Nutrition & Diet
  5. B

    Micro loading dumbells

    Hi all, I've got a standard adjustable dumbell set where the smallest increase is 2.5kg per dumbell (1.25 plate a side). What I wanted to ask is do any of you do anything to allow for smaller increases in weight such as unevenly loading the dumbell or micro loading with smaller weights? Or...
    • Big Dave
    • Thread
    • back bastard bastards bench bus days dumbells exercise good great gym lifter loading los lost love methods micro pla plates point real sat sticking whe
    • Replies: 96
    • Forum: Power Lifting/strength training
  6. Undercover

    Gyms in Los Angeles

    Going to LA for a month in April/May and was planning on trying a few gyms whilst over there. Anybody got any recommendations?
  7. 0ni

    Off-topic-but-still-related-to-PL-thread

    Thread where all off-rail discussions can be discussed without derailing whatever thread it's brought up in
    • 0ni
    • Thread
    • 80s aus australia australians barbell clean games heard hero hey kid lbs los offtopicbutstillrelatedtopl offtopicbutstillrelatedtoplthread olympic question side sort ten tent thread time topic watching
    • Replies: 545
    • Forum: Power Lifting/strength training
  8. Aiden3121

    clenbuterol

    Just wanted to know if any of you guys have used this for a cut? My friend has got some in and I wanted to know what your experiences are with this? I have heard about side effects, I am still unsure if I should buy some off him. Please no dickheads telling me steroids are are for weak small...
    • Aiden3121
    • Thread
    • amount art back buy cardio clenbuterol cycle die diet eric fat generic good hat los lost meds request source star start store time win winter
    • Replies: 31
    • Forum: Steroids and Performance Enhancers
  9. DKD

    Foxtel

    Do you like it, hate it, want to sign up, want to cancel? My main reason for sticking with it is so I can catch the Aussie cricket team on overseas tours. Apart from that I really only watch (occasionally) Inside Edge, Back Page and sometimes the pisspoor Aussie boxing in fkn RSL clubs. My kid...
  10. M

    Different sexual appetites

    Is this as large an issue as I think it is? I'm not currently in a relationship, but having been in one (long term) with someone whose libido was effectively 1/10 I think it had a pretty big effect. There were a lot of other issues with that particular relationship though, so I have no...
    • moons
    • Thread
    • aas acne appetites bald der ess fun funny gyno hair hats lol los lost mad repacked sexual stick tha tribulus
    • Replies: 81
    • Forum: Relationship Help
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