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makes

  1. F

    The more someone wants you the less you want them?

    I'm seeing this chick that's wanting me more and more (not a bad thing but aye) and its kind of turning me off her. Thoughts?
  2. A

    Dude Tries To Complete The Salmon Ladder With Muscle Ups, Almost Makes It!

    http://www.youtube.com/watch?v=ssGMGD8kDfo
  3. F

    "What makes a great gym?

    http://www.schwarzenegger.com/fitness/post/Six-Things-Your-Gym-Must-Have
  4. S

    0ni

    23 years of age, 72kg and 250kg deadlift. Is 0ni our next World Record Holder? 250kg 2nd attempt - YouTube
  5. A

    Female Bodybuilder Silvana Imbrogno makes bodybuilding history flexing alongside the

    Female Bodybuilder Silvana Imbrogno makes bodybuilding history flexing alongside the men at UKBFF show British Female Bodybuilder Silvana Imbrogno made history when she flexed her fabulously muscular body on stage alongside the MEN! And the Australia-born...
  6. 0ni

    Light days

    Just a friendly reminder that unless you're lifting heavy 5 days of the week, you have no business having a light day and that you're a pussy for doing so.
  7. DKD

    Rice

    Do you eat it, is it part of your diet or do you make a point of excluding it for fat loss purposes? A lady at work consulted a dietician who told her to give it away, as well as pasta. I tend to eat a reasonable amount of it. Not sure how well it gels with the goal of physique improvement...
  8. Shrek

    Clenbuterol Handbook

    Info resourced by Cirr & GTO @ Bodyline all credit to Cirr & GTO What is Clenbuterol? Clenbuterol is a beta-2 agonist and is used in many countries as a broncodilator for the treatment of asthma. Because of it's long half life, clenbuterol is not FDA approved for medical use. It is a central...
  9. Live by Grace

    Personal trainer makes himself obese

    Have you heard the phrase, that you cant understand how it is for someone else unless you walk a mile in there shoes. Well this guy has taken it literaly. Trainer deliberately makes himself obese
  10. S

    My Marriage related thread

    I think it's time for me to venture down this road with my gf. My problem, how on earth can I save for an engagement ring without the mrs asking me "where is xxx amount gone" we have a mortgage together. I will be using my tax return to help with the purchase (around 3k). I am thinking about...
  11. B

    Quick Incline bench press question

    Hi All, Im just wondering what is the best angle to do incline bench press on? Thanks Michael
  12. L

    GH Activators

    Ladies and Gents, Anyone ever taken / have any experience with GH Activators? It's a touchy topic on this forum, but my mantra is, if you can buy it from a supplement shop, it isn't illegal. So, I'm most definitely not talking about "Taking GH". I was talking to a friend yesterday, and he...
  13. B

    what makes Dextrose better?

    Hey guys In PWO supps, I notice many people use dextrose. What makes dextrose better than something like sucrose? Is Dextrose just glucose and hence doesn't increase liver glycogen?
  14. Fadi

    What makes a muscle shrink?

    If you’ve answered low protein, congratulation; you are in the majority. But majority does not necessarily mean correct. If you’ve said low calories, again you’ll be in the company of many. So what is it that really makes a muscle shrink then? Lack of usage, that’s what. Of course there are...
  15. D

    What makes a person FIT?

    Johnny is unfit, lazy and tired. Johnny walks, runs and skips for a few months Johnny is now fit. What made Johnny fit? All that walking, running and skipping.. what did it actually do to Johnny that now lets him run 10 miles? I don't understand..
  16. A

    Fruit & Nut Snack

    Ingredients: (Main) Almonds Cashews Dried Papaya Pieces Dried Pineapple Pieces Dried Banana Slices Yogurt Covered Raisens Ingredients: (Optional) Yellow Raisens Plain Raisens Sunflower Seeds Chocolate Covered Peanuts Plain Peanuts
  17. S

    Know any good breast exercises?

    I'm looking exercises for the chest/breast area that would make help make my breasts a little perkier and give them a bit of lift. Also I have a friend who told me that when she was working out her chest she lost a cup size. Any suggestions?
  18. M

    just had to share :)

    I just had to share this . I was shopping the other day trying on clothes. In the dressing room there were mirrors on opposite walls in the room, I took my shirt off and for the first time I could see all the muscles in my back. I couldn't believe my back really looked that way. I had a V and...
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