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myth

  1. WoodyAllen

    Googy eggs

    By my calculations, the general populace is about 10 years behind gym nutrition. Maybe were are about back on track now with the myth that eggs are bad for you and destroy your cholesterol levels (in a bad way). Bring on da googy eggs. I have 6 each morning...
  2. spartacus

    It is a myth that the IPF has comprehensive drug testing

    Does the IPF have comprehensive drug testing? No, if one admits that comprehensive drug testing must focus on out of competition testing (OCT). In 2014, only 17 of the USAPL tests (mostly non-WADA accredited labs) were OCT...
  3. kaz

    The 5 Second Rule - Myth or Fact

    We have all done it... Prepared something awesome only to watch it fall on the floor in the 1 second of mishandled madness that it took to see it end up on some unclean, non-food preparation surface knowing it was some edible food treasure that was destined for your gut! But never fear, you have...
  4. A

    Lee priest in australian newspaper saying roid rage is a myth and alcohol is worse

    Australia’s leading body builder says “roid rage” is a myth and the real problem is alcoholhttp://www.dailytelegraph.com.au/news/nsw/australias-leading-body-builder-says-roid-rage-is-a-myth-and-the-real-problem-is-alcohol/story-fni0cx12-1226828027848 THE country’s leading bodybuilder has...
  5. A

    The Lean Gains Myth

    Dr. Israetel, a Sport Physiologist, discusses his views on the idea of lean gains (gaining muscle without gaining fat, or losing fat and gaining muscle at the same time). http://www.youtube.com/watch?v=5pkbrTpKaj4
  6. A

    Link between fatty foods and heart disease 'a myth'; fats are actually good for you s

    Link between fatty foods and heart disease 'a myth'; fats are actually good for you says UK cardiologist SATURATED fats in foods like butter, cheese and red meat don't cause heart disease and may be good for you, a British cardiologist says. Decades of medical...
  7. Swervyn-Ervyn

    Clean eating myth

    Why ?Clean Eating? is a Myth Some of you, like me, may have seen this shared 471 times on Facebook today.. For those who haven't, I'll throw it here Thoughts?
  8. U

    Wheat Belly. Myth or scientific?

    lol. Seems legit ;) How Wheat Makes You Fat! - YouTube Wheat Belly
  9. BigBalls

    Are peptides just a myth in Australia

    I know a few years ago Peptides were easily obtained over the internet and Australian Customs let them through as they were not a controlled substance. These days they are. So all these websites that advocate that they are Australian Websites or have their own courier service which by...
  10. Goosey

    The myth

    RIP Sergio
  11. B

    Overtraining real or myth?

    So debate continues to rage on overtraining. So here's the thread share your thoughts gents. Personally I think it is nearly impossible for the average trainee. I have known a lot of fighters over the years who were very serious amateurs those guys were doing three plus hours of intense...
  12. walt

    Lee Priest - The Blonde Myth

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  13. S

    The high Protein Myth

    The high-protein myth
  14. B

    The Myth of the Protein Blend

    The Myth of the Protein Blend After receiving a few emails recently from customers who insisted they required a protein “blend” I thought it would be worth writing a short piece to discuss the apparent benefits of proteins blends, compared to either a pure WPI or WPC. It seems...
  15. vader-nator

    CREATINE - Magic or Myth

    I know creatine is just a nutrient and not a hormone or steroid but I am posting here for a bit of a precise answer. Is it really that good? Being an old school trainer from the 1980s I tend to have no faith in supplements other than extra eggs and sugarless protein powder. Which CREATINE...
  16. D

    Constant Farting

    Serious thread, not sure if its the high protein diet? maybe from oats/brown rice/cottage cheese/protein shakes? Literally clear a dance floor/house/room... anyone else rip them all the time? also how to reduce them? kind of dutch oven the misses way to much
  17. T

    My Myth Diet

    Here's my diet, inspired by the current popular thread titled "Biggest Nutritional Myths". Have only been on this for 5 weeks, but been consistent. I don't know if it's right or wrong, but it's working for me. My intentions with this diet is to gain lean mass slowly, and so far it's working...
  18. Fadi

    [Article] Fadi’s smashing the myth of muscle gain/fat loss

    want to gain muscle I want to lose fat I don’t mind gaining muscle and fat; as long as the scale tips in favour of muscle. I don’t care; I just want to gain weight I don’t care; I just want to lose weight I want to lose fat but not muscle I want to lose fat but maintain as much muscle as...
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