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My work gym has a total of 177.5kg in plates and I'm close to deadlifting the lot and want to progress further. I can either join a gym or pay for some more weight, work won't pay unfortunately so looking at adding 2 extra 20kg plates. Cheapest I have found is $70 per plate.
I am trying to source some Chain to add to our lifts. Our local Marine Supply has upto 16mm (about 5.6Kg for a Metre Length) But I would really like to get 20mm. Can't seem to find it anywhere!!!
Does anybody know where I could get it (we are North Brisbane) ?
Or have you used 16mm and is it...
I'm looking to buy some olympic sized weight plates from gymdirect and I've noticed the variety of different sizes (25kg, 20kg).
Was curious on what weight configuration do you guys recommend to get? Buy 2x25kg 2x20kg 2x15kg 2x10kg 2x2.5kg 2x1.25kg?
Or any other configs you guys...
I'm currently selling my full Force USA Power Rack setup, which I've only used a handful of times. (!)
1 x Force USA VersaRack XL - Folding Power Rack with all attachments (RRP $1,695.00)
1 x Force USA VersaBench XL - Folding FID Bench (RRP $449.00)
1 x Olympic Quick Lock Collars - Pair...
Power rack with chin up bar and dip station that can be attached $800
Olympic barbell with close grip handle $100
New bumper plates rubber outside 8x20kg, 2x10kg, 2x 5 and 2.5kg sold
Commercial grade bench fully adjustable, not cheap crap. $500
All bought new except...
I am after bumper plates with a reasonable weight tolerance (and not so fat you can only fit four of them on the bar) I know that there are places like gym direct which have sets for $500-$700, but you have to order online. The only thing closely similar on Iron Edge is almost $2k.
What : iron tanks Orion blue men us7
Condition: almost new - purchased 28/7/15. Only train minimal.
Reason: upgraded to a size 8 & new camo colour
Location Campbelltown Nsw
Price $ 50
Will swap for 2 x 20kg weight plates if need be.
looking to buy a reverse hyper extension machine
looking to buy a leg extension attachment and a situp attachment for the ironmaster superbench
looking to buy bumper plates (Australian kettlebells style would be good!) 140-200kg+
looking to buy love
who can help me out?
reverse hyper and...
Does anyone have any recommendations? I've got cheap rubber ones that leave black crap all over my hands and my barbell sleeves when I slide them on and off. These seem to be the best I can find http://aussiestrength.com.au/strength-equipment/weight-plates/rubber-coated-weight-plates.html
I'm looking at purchasing some bumper plates in a few weeks time and have been looking at some options, a seemingly unknown brand is the bodyworx bumpers over at cyberfit. Does anyone have any experience with these?
Am looking at selling my home gym and wondering your thoughts on an appropriate price to advertise. Spent around $2500 all up brand new.
Inclince Decline Bench
182.5 kg Olympic Rubber Plates (2x25, 2x20, 2x15, 4x10, 2x5, 4x2.5, 2x1.25)
Force USA Plate Rack