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  1. A

    Lee Priest Gives PCT Advice to Bodybuilders

    Post cycle therapy, or PCT, is a very serious matter. A lot of guys can lift plenty of weight after a cycle of steroids, but have a lot of difficulty raising something else in the bedroom. One reason I steer well clear of the good stuff. Lee never denies his steroid usage, so he will have no...
    • Admin
    • Thread
    • advice bedroom bodybuilder bodybuilders color cycle denies good guys lee mat matter plenty post reason serious sound steroids stuff trouble video watch weigh weight youtube
    • Replies: 0
    • Forum: BodyBuilding Training Discussions
  2. Repacked

    Help finding song

    I cannot remember for the life of me the name of this song or the artist. If I heard the bands name or the chorus I would recognise it. Mental blank. If anyone has an idea please post the name. Check your ideas against the video clip on YT to avoid a long list of random suggestions please...
  3. L

    places in Australia to visit!!!

    Australia is one of the best countries for tourism. I visited there one time in the past. This country offer lots of things for enjoyment. let me share some names of best places to explore in Australia; Melbourne City Centre Port Jackson Avoca Beach Grampians National Park Bondi Beach All of...
    • Leffi
    • Thread
    • aus australia beau beautiful city countries country experience explore fix lots names national offer park pas past places post share things time tourism visit visited
    • Replies: 27
    • Forum: Lifestyle
  4. M

    Measuring body fat percentage.

    Ok, first post, It's a bit random and I hope I've put it in the right spot... I'm just curious which method people are using to measure body fat percentage. I have a set of scales that supposedly measures fat and water percentages but I have never trusted it. I know of the pinch test...
    • Mr0ops
    • Thread
    • accurate age bit body curious fat hat heard hope idea mass measure method people percentage post practical put random scales set spot test water works
    • Replies: 30
    • Forum: Workout Equipment
  5. Light Weight

    Do-Win lifting shoes

    Do-Win oly lifting shoes. Worn a handful of times but are just too big for me so they're up for sale. Size 43. White, grey and silver. Comes with original box. $100. May swap for lifting shoes in my size (US 9) Will post Australia wide.
    • Light Weight
    • Thread
    • 100 aus australia big box for sale good grey hey lifting months oly original pos post sale shoe shoes silver size swap times wide win
    • Replies: 1
    • Forum: Buy/Sell/trade
  6. Y

    IPF juicers

    any updates lads?post your unsubstantiated allegations here for the lols.
    • yrreg
    • Thread
    • art aussie bus comp day fat hey ipf juicer juicers member ped pos post slow sport star start style subs training understand updates users world
    • Replies: 82
    • Forum: Power Lifting/strength training
  7. Swervyn-Ervyn

    Fuckin worst

    Having a fucking dog of a squat session.... Feels way heavier than it is! Hopefully bench will be better after.. Just ranting Fuck this shit
    • Swervyn-Ervyn
    • Thread
    • bad bench bet content del dog feel feels fucking heavier info net pain post ran session shi shit squat ten tent testicle tha vagina worst
    • Replies: 10
    • Forum: Power Lifting/strength training
  8. spartacus

    2015 Press comp (take two)

    I don't know what happened to the thread, but it is gone. http://www.qwa.org/Resources/Calculators.aspx remember extra 2.5kg added if cleaned from floor rather than pressed from rack. If you guys can remind me of your lifts and bodyweights, I will post again. 1. vonfram 90kg, 101kg?, 2...
    • spartacus
    • Thread
    • 100 100% 201 2015 70kg bodyweight bugger color comp don guys happened lift lifts pos post press rolling spar sur tha thread trolling tuna
    • Replies: 4
    • Forum: Power Lifting/strength training
  9. A

    Scientists have discovered why running makes you happy

    If you're a big runner like me you know what I'm talking about when I describe that euphoric feeling you get in the middle of your workout — when your feet feel like they are floating over the ground and you can almost hear the air dancing past you. It turns out it's not all in your mind...
    • Admin
    • Thread
    • abs body cell color exercise fall fat happy heal health hey high images makes mind people post protein real run running sleep sweat talking wheel
    • Replies: 18
    • Forum: Running
  10. spartacus

    major steroid investigation USA

    http://krwg.org/post/dea-announces-major-steroid-operation#stream/0
    • spartacus
    • Thread
    • 000 100 affects announces crack excellent find global guys hey investigation love major meth operation org poor pos post steroid stream test trade url usa
    • Replies: 2
    • Forum: Steroids and Performance Enhancers
  11. A

    Australia's Jake Nikolopolus A few months from NABBA Universe

    https://instagram.com/p/6SKiB8kp41/ p/6SKiB8kp41 p/6SKiB8kp41 jakenikolopoulos86The time is coming to see what will be left under these layers of bodyfat for the Nabba Mr. Universe contest this October. I've definitely brought up some lagging bodyparts but I still have another year or so...
    • Admin
    • Thread
    • aus australia color decent fun funny hat ins instagram jake list mon months nabba pos post pre pretty tha training universe vid video weeks youtube
    • Replies: 19
    • Forum: BodyBuilding Training Discussions
  12. B

    Stiff-legged/romanian deads

    Hey guys new here, will post up my full routine in another thread. Big fan of stiff-legged deads for hitting the hams, but I seem to be struggling with the technique. I seem to feel it more in my lower back. Watched a few videos but not really helping. Also, I've gone right down in weight and...
    • Berniemac
    • Thread
    • bar bit dead feel full guys hat helping helps hey hit kinda light lower people post routine struggling technique thread tips top understand videos weak
    • Replies: 27
    • Forum: BodyBuilding Training Discussions
  13. WoodyAllen

    Boss of Bosses 2 powerlifting live stream

    http://www.bodybuilding.com/fun/boss-of-bosses.html https://www.youtube.com/watch?v=BGeq8VfpBPI
    • WoodyAllen
    • Thread
    • 70kg bench bodybuilding boss bosses fun hoo hoons las link live nigh night open pos post powerlifting squat squatted stream ted url watch watched youtube
    • Replies: 3
    • Forum: Power Lifting/strength training
  14. S

    ATP Science

    Has anyone used ATP products. Interested in their fat burner and estrogen detox; T432 and Alpha Venus. I have listened to their pod cast and watched their youtube videos, would like to hear from some personal experiences.
    • SuppBros
    • Thread
    • alpha atp burner cast detox estrogen experiences fat fat burner find give hear interested people personal pod pos post products review science venus videos watched youtube
    • Replies: 3
    • Forum: Bodybuilding Supplements
  15. A

    People who left/modified their careers to pursue personal training. How did you do it

    People who left/modified their careers to pursue personal training. How did you do it and how has it been working out for you?
    • Admin
    • Thread
    • 5x5 back careers confused cycle experience gig gym home left modified moved mum mums people personal personal training post squatting things tough traini training working working out
    • Replies: 8
    • Forum: Trainer /Gym section
  16. A

    Weekly Discussion Thread #8

    This weeks topic: Beginner Programs/Advice · We all have that friend who has asked for beginner advice. What program would you put them on? · What is the best way to start someone off on their journey? · What recommendations do you have for beginners regarding their...
    • Admin
    • Thread
    • #10 afternoon art day discussion exercises find friday hey ice long mind monday morning packing pos post program start time topic training weekend weekly whe
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  17. WoodyAllen

    Hydrolysates question

    I'm looking for something fast digesting for intra workout and post workout. You have Casein Hydrolysates and Hyper Hydrolyze which seem to be kinda the same or very similar. Can you tell me what the difference is between the two and the difference in effects on the body. I gather that HH is...
    • WoodyAllen
    • Thread
    • bang based body casein cash difference effects ell extra fast faster gather kilo kinda per kilo post powder protein question quickly rid super wee workout wpi
    • Replies: 13
    • Forum: Bulk Nutrients
  18. A

    Can you touch your toes?

    Okay, time for a little fun...step away from the computer! This is a 3-second trial at most... For those of you that can already bend and touch your toes whilst standing, try this variation and post up how you get on. Stand, legs together. Contract/Engage quad muscles. (maintain the...
    • Admin
    • Thread
    • color computer contract fun hat hey legs list main maintain muscles ouch people post quad quads standing step tha time toes touch trial variation whilst
    • Replies: 1
    • Forum: General Fitness Training
  19. A

    Weekly Discussion Thread #7

    This weeks topic: Meal Timing · Do you structure your meals in any way? How? · What are your thoughts on pre, intra, and post workout nutrition? · How important do you believe meal timing to be? · Any other questions/comments regarding the topic.
    • Admin
    • Thread
    • busy cals cbl day din dinner drop giving kgs meals pos post pre pretty protein snack video watch week weekends whe work working workout youtube
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  20. J

    Health

    So, had some bloods done as i always do every 4-6 months. Was kind of expecting them to be bad, last few months haven't been very fun..little to no exercise, except for jerking off. Been eating absolute shit, almost makes me feel sick when i think how bad my diet has been as well as the...
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