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he had a 565 pound bench press, according to this.
I love chicken breast and i eat a shitload of it. I used to fry it in butter, though more recently i have started baking it in the oven. What i have noticed is that there is a lot of water sitting in the baking tray after each cooking session, i'm assuming this water should be deducted from the...
Looking to run my 3rd Cycle (first two were Test-E only and then Test-E, DBol and Equipoise) and was hoping for some feedback/advice:
Planning on the following:
Weeks 1-3 : 50mg DBol ED
Weeks 1-3: Tudca + Liver Detox
Weeks 1-10: Galactic Mass Blend (Test-P, Tren-A, Nandro-P)...
I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling.
What I have at the moment is
Force USA Ranger barbell
300kg of Olympic weights force...
BODYBUILDING CHAMP RICH PIANAMEDICALLY INDUCED COMA... AFTER EMERGENCY
Pro bodybuilder Rich Piana was placed into a medically induced coma this week after suffering a medical emergency at his Florida home, law enforcement sources tell TMZ Sports.
46-year-old Piana has competed and won several...
Hey everyone first time poster, looking for advice I'm 42, always been obese and got bloods done Test level was 3.6 doc put me on trt about 18 months ago.
Not sure what the rules are as to what can be said but I'm on test undecanoate 1000mg/4ml once every three months, my level went from 3.6...
This is obviously not a comprehensive list, please feel free to link additional videos you find useful and I can add them. Enjoy!
NPC Posing Seminar with IFBB Judge Sandy - Calssic Physique judging criteria
Classic Physique Posing Tutorial with IFBB judge Steve Weinberger
How to do...
This coming weekend, I'd be doing one exercise for the biceps and one for the triceps. These would include 100 reps for each muscle group, made up of sets of around / between 20-40 reps, depending on the rest time between sets and the load. Yes, an increase in intracellular hydration is my aim...
I'm going to start up a new superfood business. Sand. Cant go wrong with idiots.