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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Shout out to all our Emergency Workers; our Ambos, our Police, our Hospital staff, our charity Workers and everyone else keeping us safe during this Covid crisis.
These people are working under VERY trying conditions at the moment, a lot being overworked and exhausted. Apparently morale is...
Hey, I'm an amateur bodybuilder looking for an extra boost to help me put on the last 5kg or so to get to an even 100kg, not looking to get like Ronnie Coleman. Would Dianobol tablets be a good choice? The other one I was looking at was Anavar or maybe Clenbuterol. What's the risk of side...
I am currently on TRT for Low T but my doctor wont put me on HCG.
Can anyone recommend an online store to purchase HCG for this.
I have seen austeroids, au-roids and ozgear...but I dont know which is legit and which is not.
New to the site and have a query.
Back story I'm 34 years old and have low Testosterone.
As my wife and I are planning on having a family TRT was not an option and instead doctor put me on 25mg dose of Clomid.
I was skeptical at first but see below for the results.
Anyone here know how to package Testosterone ampoules safely so they can be shipped to Australia without getting picked up at customs.
I got a mate of mine - who’s travelling through Serbia - to grab some for me in Belgrade.
I need him to send them over to me but this is where I’m stuck, in...
Hi everybody just found this wonderful forum. Looking forward to reading through the threads and wish I had found it earlier.
Little history I'm late twenties male started working out about 9 months back(lost 9 kilos yay). Doing cardio, weights and ab exercises. Was going really well until I...
Hello Iron Warriors !!!!
Well, I do this post to discuss a topic that I think many are curious about.
What diet did Zyzz do while he lived on this earth?
Zyzz did a carbohydrate cycling? Zyzz followed the CKD Ketogenic Diet? Or was Zyzz the genetically valued guy who ate tons of food and...
I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up...
I'm a 43 year old male.
Been training for a long time - had my ups and downs health wise but even after all the crap and how far down the ladder I slide I still love to train and always love the training community!
Currently just trying to put on size and succeeding with some...
Rupert Murdoch wanted Malcolm Turnbull gone as Prime Minister
"We have got to get rid of Malcolm. If that's the price of getting rid of him then I can put up with three years of Labor"
Rupert Murdoch's Newspapers (the Australian, Daily Telegraph, Sky, etc) have run a campaign against Malcolm...
Been going to the gym on and off for approximately 10 years on and off while juggling footy/family.
I have put on a fair bit of weight and decided to focus on weight training, 5 days a week, workout would consists of the following:
It’s time to be paid for being strong!
The Triple Crown is an incentive we just announced at the 2018 AGM.
At GPC Australia, we have put up at $10,000 prize pool to incentivize and reward our biggest lifters.
It’s a simple concept, but not simple to win.
To win the triple crown reward...
I am currently writing an academic piece on the role of govt with regard to powerlifting in oz given 2018 events.
I am hoping that ordinary PA members, and other powerlifters, can help me with my research. for example, pa members could write to their ceo and ask why it was necessary to...