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pwo

  1. Shrek

    PWO Carbs - Share your experiences.

    Do you take them, dextrose, waxy maize starch, Vitargo etc? How much do you take? Where did you buy it? How much did you pay? What are/were the results?
    • Shrek
    • Thread
    • arch big body bra buy carbs dextrose difference ell experiences fat home maize month muscle pay put pwo results rose share starch vitargo waxy
    • Replies: 1
    • Forum: Nutrition & Diet
  2. A

    What is your favorite pre that still gets you fired up for a workout without needing

    What is your favorite pre that still gets you fired up for a workout without needing copious amounts of powder?
    • Admin
    • Thread
    • amp big day drink favorite fired free las moment mon monster months needing powder pre pwo rocks sugar tha times training trick water work workout
    • Replies: 39
    • Forum: Bodybuilding Supplements
  3. candyflip

    Reviews of 4 Pre Workout Supps

    My last order from AMINOZ had 4 samples of PWO's included. Here's my thoughts on them (CTD's Noxipro, iSatori's PWR, San's FIERCE and Bpi's 1.M.R): CTD - NOXIPRO Sample sachet includes 2 servings, but being a sane tester for a new product, I just had about 3/4 of a serving. Good taste...
  4. A

    Do you really need pwo shake?

    As above really do you need one? I would be hitting my macros without having pwo shake anyway and eating dinner about 20min after I finish the gym? What's your thoughts? Thanks Sent from my GT-I9100 using Tapatalk 2
  5. pistachio

    which is better PWO, dextrose or oatmass?

    i'm considering either: - 35g WPC + 35g dextrose OR - 35g WPC + 35g oatmass followed by a full meal about 30 minutes later. which would you choose and why? i prefer option 1, simply because the dextrose flavours the protein so you can use unflavoured protein which is cheaper. not to...
  6. J

    Lean mass gain - pwo carb

    It's my understanding for lean mass gain you're better off using something like oatmass as your pwo carb source as opposed to dextrose? tell me if I'm wrong
  7. R

    PWO carbs - Simple Carbs Vital?

    Hey guys, i've recently been reading in alot of threads/web pages that either dextrose, maltodextrin or waxy maize starch be used PWO to ensure a quick supply of nutrients throughout the body. I was wondering if there is much difference in say, mixing whey protein with milk (low fat or skim), or...
  8. A

    Most effective PWO carb?

    Just wondering what everyones thoughts are on the most effective pwo carb on replenishing glycogen levels? ive started using dextrose and maltodextrin and have heard of people using waxy maize starch too... cheers
  9. S

    PWO shake?

    What is a PWO shake???
    • snuffy
    • Thread
    • pwo pwo shake shake
    • Replies: 3
    • Forum: Nutrition & Diet
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