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The weight that these blokes move.
Look at the slo-mo at :35 and again at 1:35:
The bar is absolutely STILL and he (quicker than the eye can detect) moves under the bar.
Then plows the bar up from a dead stop in a front squat and then in a split squat.
These dudes can standing vertical...
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STANDING 205cm tall and weighing in at a staggering 180kg, the enormity of the man that is Hafthor Bjornsson is no secret.
Already known for his incredible feats of strength, the Game of Thrones star has once again shocked fans with a show of power that’s almost unimaginable to your everyday...
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At a recent comp I hosted, I was shocked at how many people got cutting so wrong.
Here is an overview on what I do with my lifters, hopefully it helps some of you guys too.
Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...
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I am a recent convert to Starting Strength and Barbell training, having used dumbbells and multi-stations for years (not always correctly either). I have found this forum to be a great resource, especially for equipment advice. My first power rack is on the way and yes, I made the mistake of...
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Every now and again we see some skinny dude lift considerable weight.
Dr Squat nicknamed didley asked to be tested on an experimental (at the time) leg machine to test the static strength of the quads at certain angles to measure force.
at the time he held the record for the squat near 500kg...
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http://www.businessinsider.com.au/mayweather-pacquiao-pay-per-view-record-2015-4
http://www.bbc.com/sport/0/boxing/32506518
http://www.bbc.com/sport/0/boxing/32509205
One of the most anticipated showdowns ever will take place on May 2nd, 2015. Are you psyched up for this or what? I want to go...
54-Year-Old Man Sets Guinness World Record for Most Pull-Ups in 24 Hours
4,321.
That's how many pull-ups 54-year-old Mark Jordan did to break the Guinness World Record for most pull-ups in 24 hours.
Yes, you read that correctly.
Jordan broke his own personal record of 4,320 pull-ups set last...
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lee priest mrolympia 2002
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Hey all,
I'm thinking there will be some fellow Nootropic users among us. A bunch of preworkouts have some form of Nootropic in them.
I've been experimenting with some new supplements. I'm not a big believer in supplements, but I stumbled across something on the net, that I thought was far to...
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Chinese man achieves world planking record
The longest time in an abdominal plank position is now 4 hours 26 minutes. It was achieved by Mao Weidong in Beijing, on September 26, 2014.
American athlete George Hood set the previous record in 2013, when he planked his way to the Guinness World...
83kg lifter.
355.5kg squat
227.5kg deadlift
290kg deadlift
873kg total.
Highest ever Wilks by a NZer apparently.
I'm not exactly sure which fed this is though as I thought he was an IPF lifter but has wraps on in the vid on his FB page...