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A bodybuilder’s death from cancer was a ‘direct cause’ of taking steroids, an inquest heard. Picture: Facebook
The Sunnews.com.au
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A BODYBUILDER’s death from cancer was a “direct cause” of taking steroids, an inquest has heard.
Fitness fanatic Dean Wharmby died on July...
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New study finds that long-Term exposure to testosterone therapy is not associated with an increased risk of high grade prostate cancer
http://www.ncbi.nlm.nih.gov/pubmed/26066403
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Beer contains antioxidants.The barley and hops used in beer contain flavonoids that, when consumed, fight oxidative stress in the body. Antioxidants play a key role in recovery and in overall health, and the antioxidant levels in beer (especially darker ones) are found to be equivalent to those...
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Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation
The popularity of natural bodybuilding is increasing; however, evidence-based recommendations for it are lacking. This paper reviewed the scientific literature relevant to competition...
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"THE hipster beard revolution may still be a thing—but a shocking new study has warned facial hair could be dirtier than a toilet bowl. According to a group of microbiologists in New Mexico, the rancid bacteria that beards collect could be putting owners’ health at risk."...
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Hi all,
I usually train my legs on a Monday or Tuesday. Usually this is my quad dominant workout, with my hamstring day coming on Friday or Saturday.
However, I've decided to take up a team sport on Wednesday evenings, my best friend has just started up, so I thought I would tag along.
But...
cardio
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What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
*****Better check them balls, fellas!!*****
Men who take body-building supplements such as creatine or androstenedione have up to a 177 percent higher chance of developing testicular cancer than men who don’t, new research suggests. And the risk is worse if you started using young.
It’s very...
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http://www.smh.com.au/lifestyle/diet-and-fitness/food-babe-blogger-called-out-for-pseudoscience-20150408-1mggil.html
Another day, another "health" blogger exposed.
American health blogger Vani Hari (aka "The Food Babe") has been called out for making pseudoscientific claims in an article...
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yoga
I got my xrays for back, and it helps explain why I can never get an arch at start of clean or deadlift. I remember years ago m weightlifting coach saying I needed to get more of an arch, but things have obviously got worse.
Chiro report:
Lumbar spine is very flat. The shape of your pelvis...
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Running for as little as five minutes a day could significantly lower a person’s risk of dying prematurely, according to a large-scale new study of exercise and mortality.
http://well.blogs.nytimes.com/2014/07/30/running-just-5-minutes-a-day-has-long-lasting-benefits/?_php=true&_type=blogs&_r=0
MEN who have the snip increase their risk of suffering fatal prostate cancer, according to new research.
A study by Harvard scientists has found that those who have undergone a vasectomy could be 10 per cent more likely to be diagnosed with the disease.
The research — the largest ever...
And the frightening flip-side to Australian women's obsession with being slim - the men whose pursuit of so-called 'perfection' is putting their health at risk with doctors fearing these brown, beefy boys are putting their lives at risk...
RESEARCHERS have found less grey matter in the brains of men who watched large amounts of sexually explicit material. The research, which appeared on Wednesday in the journal JAMA Psychiatry, could not determine if porn actually caused the brain to shrink however, and the...
Another study finds link between Fish Oil supps and Prostate cancer (can't find study free of charge yet).
Fish oil supplements increase prostate cancer risk, says study
Men who take fish oil supplements or eat fatty fish may be more likely to contract prostate cancer, an international...
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Calcium supplements, which many people consume hoping to ward off osteoporosis, may increase the risk of heart attack by as much as 30 percent, researchers reported Friday.
These tiny tablets which carry concentrated doses of calcium were also associated with higher incidences of stroke...
Copy Machines, a Security Risk
iC38D5am7go
I know a bit about computers and electronics but i never knew photocopiers had hard drives i thought they had some sort or temp memory