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running
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Showroom
Like a car What if Mr.Olympia was a showroom for a physique you could go out and purchase after the show? Then which Mr.Olympia would be the richest? Zane? Although not technically in the running , hands down you'd sell a lot of Steve Reeves and maybe 7 Phil Heath..only to receive 5 product...- Goosey
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- body car eve hands heath investment lot men minute olympia people phil physique product purchase returns run running sell showroom stock tech types ute whe
- Replies: 3
- Forum: BodyBuilding Training Discussions
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What you boys running
Hey fellas Just joined up trying to get an idea of what cycles guys are running on here My current is 600mg test e weekly 10ius novo rapid mourning and post workout 90mg ment daily Lgd 10mg daily Look forward to your replies blakey- Blakey
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- 10mg 900 blake boys current cycles daily day est forward guys hey idea joined men nin pos post rapid replies run runni running test test e
- Replies: 35
- Forum: Steroids and Performance Enhancers
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?**NEW* Release! Iron Tech Tee & More! Check them out!*?
Hey AusBB! We're excited to announce the release and restock of some next level apparel. Please check it all out below - and don't forget to use your special VIP discount code 'AUSBB' for 10% off your entire order! IRON TECH TEE The all new Iron Tech Tee - blazing aesthetic meets superior...- IRON TANKS
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- amazing apparel ausbb check close code design favourite free happy hey high images lifting long months orders performance products run running support tire top upper
- Replies: 1
- Forum: IRON TANKS GYM & FITNESS
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A Week-by-Week Guide to Becoming a Runner (Later in Life and/or Safely)
Whether it’s events like Tough Mudder, a marathon, or a local sprint triathlon many people decide to take the step to get into running each year. They search online for free programming (because running is so simple no one should need to actually pay for advice) and find something called a... -
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This is what the "fittest woman on earth" eats every day
Hint: her shopping cart consists of lots of eggs, avocados and leafy greens. Photo: Instagram @katrindavidsdottir She squats 115 kilos and has won the CrossFit Games two years running, so when Katrin Davidsdottir spills on what her day on a plate looks like, we’re all ears. Speaking to...- Admin
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- car carbs chicken cream day diet eggs fat fitness fruit good heal healthy make powder protein run running salad shopping squats time water workouts years
- Replies: 10
- Forum: Female Training Discussion
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No excuses fatboys: step your way to health
Convert Activity Into StepsUse this chart to convert activities that are not easily measured by a pedometer. Multiply the number of minutes you participated in the activity by the number indicated in the chart. Use only the timed, converted steps for your step count. Do not also include the...- spartacus
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- circuit climbing country easy fitness game grocery gym heal health home ice jogging mountain pain pool riding run running shopping stretching training walking water yoga
- Replies: 14
- Forum: Challenges
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Use Dice And A Deck Of Cards To Get A Different, Fun Workout Anytime, Anywhere
A full deck of cards would be ideal. Since the whole workout lasts until every single card has been flipped, you can go with fewer cards to shorten the workout, or use two decks for a crazy challenge. There are three steps you’ll need to repeat throughout the workout: Flip a card: Each of the...- Admin
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- based bodyweight cardio crazy exercises find full fun good high ideal intensity keeping list long main make mountain run running squats time total wheel
- Replies: 1
- Forum: General Fitness Training
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What lifting shoes do you guys & girl wear??? While lifting weights
:confused::confused:- Nikko
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- amp cold concrete confused girl guys gym hey life lifting nin piece run runners runni running shoes shrek spar spartacus wear weigh weight weights
- Replies: 65
- Forum: Power Lifting/strength training
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Push/Pull Ancillary Programming?
Looking for wisdom from the usual suspects on ancillary exercises. I'm running 5/3/1 triumvarate, with quite a few ancillary exercises to choose from. What I'd like to hear is which exercises would complement, or work opposite each major lift muscle group. Brief hx is Stronglifts, then...- Axx
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- age bench exercises front good hey injuries low main major muscle press ratio read recovery run running shoulder squat squats ted weak work years
- Replies: 3
- Forum: Power Lifting/strength training
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2016 Rio Olympic Games thread
Who is looking forward to Rio Olympics, and what events? I am an athletics fanatic, mainly running and jumps, but also enjoy freestyle swimming, track cycling and rowing. Bolt v Gatlin in 100m should be one of highlights.- spartacus
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- 100m 201 athletics cycling enjoy eve events forward games golf highlights joy jumps olympic olympics rack rio rowing run runni running swimming thread track watch
- Replies: 431
- Forum: Sporting Corner
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Election 2016
Don't forget to vote this Saturday 2nd July. http://m.smh.com.au/federal-politics/federal-election-2016/election-2016-australians-to-head-to-the-polls-on-july-2-after-senate-hands-malcolm-turnbull-election-trigger-20160418-go98so.html- Shrek
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- 201 2nd abc don election federal forget google government guide july men mobile net news running saturday sig source term thi url vote web win
- Replies: 96
- Forum: News&Current Events
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Bodybuilder Andy Page’s mysterious death leaves friends and family devastated
Andy Page during a fitness competition. Photo: Rory Banwell Photography Jessica ElderGold Coast Bulletin Email a friend GOLD Coast fitness model Andy Page posted a video on Saturday morning about her “lean breakfast” and upcoming workout The next morning she was dead. The...- Admin
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- australia australian bodybuilder bodybuilding breaking fitness girl happy heal health heart injury list loss memory morning night passing privacy run running supplement titles year years
- Replies: 1
- Forum: Female Training Discussion
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Working Calves without weights
Is it possible to work Calves effectively without weights? I used to wonder if Hill Sprints were a good way to work Calves, wondering if the greater the gradient the more the Soleus is activated. Whereas the flatter the Hill the greater the Gastrocnemius is activated. Bro-science?- Stiffy
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- activated bro calves day der effectively flat flatter gas gastrocnemius good gradient greater hill running science soleus sprints training weigh weight weights wondering work working
- Replies: 33
- Forum: BodyBuilding Training Discussions
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World's Strongest Man vs. Rolles Gracie
I have an issue with someone getting punched repeatedly once downed by his opponent as we see in this video clip. I fully understand the "tap" as a gesture of defeat, so why do not the people running this MMA fights devise a ruling where once your opponent has been knocked down and is in a very...- Fadi
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- clip damage hat hell hey issue knocked left man part people position question run running sport standing table thoughts understand video wait watch world youtube
- Replies: 105
- Forum: Sporting Corner
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Grip weakest link in deadlift
Hi All, My trainer has me currently doing high-volume to bring up my work capacity and to burn off the fat. However with deadlifts my forearms and grip is running out of steam halfway through the sets. I know I have other options but: 1. I don't like alternating grip due to some imbalances, a...- LateStarter
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- deadlifts fat feel find forearms high injury link lose lower months newbie run running sets shoulder straps strength ted trainer training true wanted weak work
- Replies: 112
- Forum: Power Lifting/strength training
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The Piana Cycle
Week 1: 900 mg 150 mg TE (M/W/F) 100 mg Deca (M/W/F) 50 mg Masteron (M/W/F) 2.25 IU hGH/day Week 2: 1,350 mg 225 mg TE (M/W/F) 150 mg Deca (M/W/F) 75 mg Masteron (M/W/F) 4.5 IU hGH/day Week 3: 1,800 mg 300 mg TE (M/W/F) 200 mg Deca (M/W/F) 100 mg Masteron (M/W/F) 4.5 IU hGH/day...- Anonymous
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- 000 220 350 360 500 800 900 bodybuilder cycle dangerous day deca health hgh high ice important masteron piana primobolan program running things tren week
- Replies: 14
- Forum: Steroids and Performance Enhancers
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Father leaves Baby in car while training
http://www.latimes.com/local/lanow/la-me-ln-father-leaves-baby-gym-noho-20160430-story.html- Shrek
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- 160 201 allowed asia asian baby car casino father gym hat leaves left local locked minutes run runni running story tha traini training unlocked url
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Woman goes from obese to bikini model
AN OVERWEIGHT woman looks unrecognisable after shedding half her body weight and becoming a stunning bikini competitor. After losing 52kg, Donna Gillie, 30, now proudly takes to the stage to reveal her hard work and her new svelte figure. Donna began her health journey when she found even...- Admin
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- advice body build cream day diet eating exercise fitness gym heal health hit ice knew loss make overweight people question run running time work working
- Replies: 2
- Forum: Female Training Discussion
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Unleash the elephant within!
When I was a young weightlifter, I was told a story which served me well, as I now share it with my girls. I like to share it with you. This was written by Doctor Prakash Iyer. Lessons from the baby elephant: Smash the peg. Set yourself free! DO you know what they do to keep a circus...- Fadi
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- big chain change diet end excuse experience favourite free girls good grow hey high idea life making pain question run running share skin strength tree
- Replies: 11
- Forum: General health and welbeing/Meditation/Spiritualit
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This is Sunday: What were your running achievements this week?
Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...