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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Nearly half of all the water used in the U.S. goes to raising animals for food. It takes more than 2,400 gallons of water to produce just 1 pound of meat, but it takes just 25 gallons to grow 1 pound of wheat. You save more water by not eating a pound of meat than you do by not showering for six...
Armortec v2 Mens 7ft Olympic - Power Bar
SAVE $68.05 (21%)
AUSBB MEMBERS TAKE FURTHER 10% OFF
Armortech v2 Olympic - Women's 6.4ft Power BarRRP $289.00
SAVE $59.05 (20%)
AUSBB MEMBERS TAKE FURTHER 10% OFF
Greetings all. Its been awhile since I posted on here,
My wife is looking to work out from home, I am looking to get her a set of used dumbbells and a vertical stand to save space as an Xmas present for her.
I had a look at what you can get online, and feel like its a massive waste getting...
FLEX STILL PRODUCING RESULTS !!!!
GYM QUALITY HALF RACK- ARMORTECH V2 SQUAT RACK
SAVE $600.00 (55%)
REMEMBER AUSBB MEMBERS TAKE A FURTHER 10% OFF
AUSBB = $449.1
Keeping you posted
ON FLEX HOT DEALS
SAVE $500.00 (28%)
Only 5 Left!
REMEMBER ALL AUSBB MEMBERS TAKE A FURTHER 10% OFF
AUSBB = $1165.50
PM MYSELF OR JAYZ FOR ORDERING
Hey Fanatics !
Flex Fitness Equipment Functional Sale
F50 Elite Functional Trainer
SAVE $2,004.00 (40%)
REMEMBER ALL AUSBB MEMBERS WILL RECEIVE A FURTHER 10% DISCOUNT
PLEASE PM ME FOR MORE INFORMATION
Anyone going or competing?
Starts tomorrow @ Frankston
From the website.
GPC National Championships 2017
From Friday 21 July 2017
To Sunday 23 July 2017
GPC Australia National Championships
21 - 23 July 2017
I was messing with incline bench press yesterday, and I noticed I'm alot stronger with medium grip than wide grip.
I have small pecs (narrower shoulders) and large arms. So my triceps probably benefit more.
Also I've been hearing that you can get better "leverage" with a closer grip, and it's...
Hey medical kunce!
Who knows what the fuk is wrong with my knee? cbf waiting at the doctors.
Every time I kneel to put on a shoe (forget rooting, cant do it) the right knee gets an agonizing sharp pain right at the contact point. :mad: Thought I knelt on something like a pebble or glass but...
G'day guys n gals
So, I need to order a bar and I want a good one. I've read the sticky thread and thought I'd settled on the ABC power bar (BOP220). That was until I picked up a sweet set of Pendlay Elite bumper plates and now I'm not sure the ABC will be much good for oly lifts. I mainly...
It's a rarity we have a 20% off store wide, but we've missed out on our traditional "Juggernaut January" sale, so here we are making it up to you with an Oz day sale!
That's 20% off everything - gym shoes, apparel, accessories.
It is strictly 3 days only. Ends Thursday the...
NEXT time you catch a whiff of a particularly smelly fart, maybe you should thank the offender for saving your life.
Although the odour has a reputation for being disgusting, Britain’s University of Exeter has discovered that in the right doses, hydrogen sulfide can help cure a range of problems...