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  1. WoodyAllen

    The heaviest raw squat in history.

    Ray Williams. Say no more. 456kg squat. Raw. Drug tested. No wraps. Proper depth. In competition. No bull shit.
    • WoodyAllen
    • Thread
    • 56kg australia dangerous depth drug free heaviest history iphone olympics proper raw ray shi shit site squat super tapatalk tested video watch williams wraps youtube
    • Replies: 28
    • Forum: Power Lifting/strength training
  2. A

    AUSBB- Australian Bodybuilding Forum Challenge Board!

    AUSBB- Australian Bodybuilding Forum Challenge Board! Here you can post videos of your impressive feats of strength. The name of the game is to perform as many strict reps as you can with a given weight. Film the whole set, and get a close up of the plates used so we can verify the weight...
    • Admin
    • Thread
    • allowed ausbb australia australian bar bodybuilding chest close forum full game hosting knee link member perform post properly reps site standing strength table thighs youtube
    • Replies: 0
    • Forum: challenges
  3. spartacus

    Rio Olympics timetable for events AEST

    http://www.theroar.com.au/olympics/olympics-events-schedule/
    • spartacus
    • Thread
    • 716 ausbb beer cheers eve events fridge full hat member olympics ready rio roar schedule site spar spartacus stocked tha time url watch watching win
    • Replies: 49
    • Forum: Sporting Corner
  4. MickB

    Hi Guys and Girls

    Hi All, I have just returned to Bodybuilding after a lengthy spell out. I used to be a member on here 2-3 years back but had a car accident and herniated two discs in my neck - was touch and go for a while if I'd ever be able to lift again - got very depressed and couldn't even come on the site...
    • MickB
    • Thread
    • big bodybuilding car cutting cycle depressed game girl girls good guys hit injury member memory months muscle people rain run site squat started time years
    • Replies: 13
    • Forum: Introduce Yourself
  5. spartacus

    Financial matters thread: Boom times or is a recession near?

    I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives. Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site. I have gone...
    • spartacus
    • Thread
    • arms cash conservative days discussion experience finance hat inch issue key land mat money number owning put recent sets site thought thread times understand years
    • Replies: 7
    • Forum: News&Current Events
  6. Goosey

    Forum

    I posted this here because I didn't know where to, so many sub forums. back in the day at around the mid nineties there were a couple of forums specifically about lifting weights, with maybe three sub forums. all had their philosophies and like minded people used to discuss methods and swap...
    • Goosey
    • Thread
    • arrived called couple day discuss forum forums great hat hey humor internet lifting methods mix moved newbie nineties people site stir stories weigh weights years
    • Replies: 19
    • Forum: Power Lifting/strength training
  7. G

    What is proper squat form?

    Hello, I ask this for one reason... internet seems to have a variety of forms which are all classified 'correct'. Most forms I notice are pretty much feet pointing forward (away from you in a straight line) then squat down and up. I then found a powerlifting site that says feet should point...
    • G
    • Thread
    • fall feel feet fit flat flexibility found ground hat hey ice internet kinda knees legs makes proper reason site sites split squat straight ted variety
    • Replies: 7
    • Forum: Power Lifting/strength training
  8. Repacked

    FYI Low carb protein bread, pancakes & others..**15% Discount**

    Some interesting stuff if your diet requires... https://theproteinbreadco.com.au/ ***Ausbb discount *** ausbb15
    • Repacked
    • Thread
    • amp bread cakes carb carbs die diet fyi good hit interesting listing low low carb means muffins pancakes pro protei protein protein bread site steak stuff url
    • Replies: 25
    • Forum: Nutrition & Diet
  9. M

    [Article] Dennis Wolf Workout And Diet

    NOTE: This is taken from musclebreak.com THE DENNIS WOLF WORKOUT Day 1 – Chest and Biceps Incline barbell bench press – 2 warm up sets, then 3×8-12 Bench press – 2×8-12 Incline flyes – 2×8-12 Cable crossovers – 1×15 Seated dumbbell curls – 2 warm up sets, then 2×10 Barbell curls – 2×10 One-arm...
    • musclebreak
    • Thread
    • banana barbell biceps bodybuilding cardio chest chicken day dennis wolf diet dumbbell ifbb important legs mass oatmeal plan post protein rich site size training warm workouts
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  10. Jungnaut

    Chocolate Banana WPI by Fuel Protein

    I got a coupla kilos of WPI from Fuel Protein, this site newest sponsor. I have Milk Chocolate, Banana, and Choc Banana. I decided to give Choc Banana a whirl first. Taste 7/10 Fuel protein's point of difference is to use 100% natural sweeteners, 100% natural colours and 100% natural...
    • Jungnaut
    • Thread
    • added adding baby banana bit bits cold difference full good ice life long machine part product protein shake site slightly star started system test weak
    • Replies: 0
    • Forum: Supplement reviews
  11. WoodyAllen

    Chromium Picolinate and cancer

    Ok. Everything causes cancer, but I have always been wary of chromium supps. Chromium was one of the major contaminants that were found at the infamous Love Canal site in New York. Lots of cancer cases came up after a new housing development was planted on a toxic waste dump. Well, the land was...
    • WoodyAllen
    • Thread
    • add couple diet fit fitness food found hey land lifestyle living love major nuts plan problems rack risk sick site starting supps ted water years
    • Replies: 4
    • Forum: Bodybuilding Supplements
  12. P

    SITE FOR SALE - ProteinPowder.com.au

    Domain, shopify site and inventory for sale. After initially investing a considerable amount of time and money into this project, due to work commitments we just haven't been able promote it or give it the attention that it needs to get sales up and running. Check the site out here. We have...
    • ProteinPowderAU
    • Thread
    • amount bra cost creatine due give hat list loss men mini money offers open powder pro project run running sale sales site ten time work
    • Replies: 45
    • Forum: Buy/Sell/trade
  13. Neddysmith

    Melbourne Burger Joints.

    So lately for some reason i have been following a instagram site called burgersofmelbourne, there are some epic burger places around, which i think i am going to start to visit a few. First place on the list might be ----> Dandenong Pavillion...
    • Neddysmith
    • Thread
    • art burger called color dandenong eat epic hey ins instagram join joints list melbourne menu places raw reason secret site star start thi url visit
    • Replies: 16
    • Forum: Nutrition & Diet
  14. A

    December 2015 Ausbb Strength Extravaganza

    All scoring will in Wilkes coefficients Rules and Awards We support 4 lifts : Squat: hips below knees, no wraps (neoprene sleeves OK). Stand for a couple seconds before reracking it. Bench: hips and shoulders in contact with the bench, heal does not have to be on the floor. Wrist wraps...
    • Admin
    • Thread
    • barbell based beginning body chest control dates day fun google heal hips list make mods no equipment share shirt shorts site start strength total training true
    • Replies: 2
    • Forum: Challenges
  15. A

    Welcome on board fuelprotein

    Welcome on board https://www.fuelprotein.com.au 100% natural and pure protein with NO added fillers100%
    • Admin
    • Thread
    • added board chat choc der difference flavours guys interesting milk natural pro protei protein pure retailer share shop site supp talking tha url wanting wee
    • Replies: 13
    • Forum: Rules, Information and Minor Announcements
  16. I

    Winner of $50.00 Store Credit & Belt Pre orders now available!

    Hey AusBB We're just announcing our latest winner for $50.00 store credit. A big congratulations to Jens Petter Huagen for his creative review. :) For your chance to win, please head on over to our webstore www.irontanksgymgear.com and leave us some feedback! We value your feedback as it...
    • IRON TANKS
    • Thread
    • amount big conti cutting edge feedback finally guys head hey innovative lifting make order orders pet policy products quick release review single site store win
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  17. A

    Thanks for all your donations

    Thanks for all the donations sent in by the members. let's keep Ausbb - Australian Bodybuilding alive by making it the best most productive site in the bodybuilding community. Despite what people believe Ausbb- Australian Bodybuilding is not a cash cow, I'm not living on some tropical island...
    • Admin
    • Thread
    • apparel ausbb australia australian bodybuilding color control day fitness forum great home hosting images island living making mod people performance post site size things time
    • Replies: 14
    • Forum: Rules, Information and Minor Announcements
  18. A

    New addon in the works

    I have commissioned a new addon for the site , i wont tell too much at the moment , but i am thinking a few might be interested in it
    • Admin
    • Thread
    • addon annoying bottom bug discounts ell feature fix hat interested king made moment order page pos posts shows site thi thinking tom won work works
    • Replies: 20
    • Forum: Rules, Information and Minor Announcements
  19. D

    My Mexican Stockpile

    Hey Brother! Yesterday I had to round a couple of things up, and I had to make the two hour drive out to Mexico City to pick up a couple of things. As I was in the warehouse, I looked at all of that gear, and it occurred to me what a beautiful site it was.* I figured I would share it with my...
    • davidslaton2015
    • Thread
    • ash beau city couple drive forum gear hat hey hour images looked make mexican mexico pick put round share site stash tapatalk tha things warehouse
    • Replies: 13
    • Forum: Steroids and Performance Enhancers
  20. spartacus

    Ergo-Log: journal of latest sports science articles

    I am putting this site up in case of interest on whole range of training, diet, and PED subjects. http://www.ergo-log.com/index.html Will add post when something of interest comes to attention.
    • spartacus
    • Thread
    • article articles attention case est good index interest journal latest log pos post put putting range science site sports stuff ten url weekly whe
    • Replies: 5
    • Forum: General Fitness Training
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