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  1. A

    skin tags

    Does anyone else have them? how do you get rid of them? i have been chopping them off with scissors at the moment well atleast a few of the small ones , the big ones i bought some crap from the chemist so i'll see how that will go
  2. spartacus

    pick winner and runner up of NRL and AFL by 8 Septmber 2015

    let's have a bit of fun and pick winner and runner up of AFL and NRL, and see who gets closest. 15 points for picking correct exacta (in order with winner and runner up selected), 10 points for picking winner, and five points for either of your two picks making grand final. Selections to be...
  3. A

    What's your go-to breakfast before hitting the gym?

    What's your go-to breakfast before hitting the gym?
  4. A

    Why I love this Forum

    pledge your love for Ausbb (no blood oaths needed)
  5. A

    What was something small you changed that made all the difference to your gains?

    What was something small you changed that made all the difference to your gains?
  6. Neddysmith

    Recommend me an mp3 player

    OK so I have ipod nano 6th gen and the on/off button and volume buttons have packed it in. I am looking at getting this fixed and cost is about $60, What other options are out there, I am after something small just for the gym and stuff, so don't really want to use my phone as it is a little...
  7. Jungnaut

    Clicking Shoulders

    So my shoulders click, snap and pop when I move them around in wide circles such as in a shoulder dislocation movement with the broomstick (or in a windmill) They certainly click, snap, and pop when I do warm up exercises such as anterior and lateral rotation with a small weight or dumbell...
  8. A

    Do you own or use a small Gym?

    Do you own or use a small Gym?Do you know someone who own's , or pherhaps you use a small local gym ? Are you wanting a place to discuss topics relevant to your gym? Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are...
  9. A

    The only time Dwayne Johnson feels small...

  10. A

    Post your fitness fail moments, big or small!

    Post your fitness fail moments, big or small!
  11. A

    Bigger TrapS

    What are your guys favorite/best exercises to build bigger traps?
  12. A

    Beer could improve your heart health

    DRINKING a pint of beer a day improves the health of your heart, research has shown. Scientists found blood flow to the heart improved within a couple of hours of polishing off two-thirds of a pint – and that the effect was more powerful than drinking a non-alcoholic...
  13. J

    FS: Titan Knee Sleeves Size Small

    http://cgi.ebay.com.au/ws/eBayISAPI.dll?ViewItem&item=271239357259 Titan Knee OR Elbow Neoprene Sleeves Powerlifting Crossfit Size Small Grey Trim The knee sleeves are new and size small with a grey trim.
  14. U

    lol @ Mehdi not being bigger because he doesn't take steroids

    Email from Mehdi: A couple of days ago I uploaded a video on the StrongLifts youtube channel, of myself doing Squats with 308lb for 5x5, and as usual there were some guys wondering why I’m not bigger because I’m lifting so much weight. One guy gave a perfect answer in the comments, here’s...
  15. F

    Small white particles in vial of Deca

    So I have a vial of deca and i noticed there were small white particles sitting on the bottom of the vial and when the vial is shaken the small white particles float around for a while before settling again. has anyone else had this before? and if so, did you have any issues after use?
  16. Swervyn-Ervyn

    Poptarts

    How do you eat em? Toasted, straight from the pack, or frozen?
  17. jj80

    Small Scales

    Any idea when you guys will have these back in stock?
  18. D1cko

    Gyms close to Melbourne CBD for one off entry's?

    Hey people, I'm staying Melbourne next weekend and don't really want to miss two particular sessions of my training. Anyone a member of, or know of a good gym for me to visit?? Cheers
  19. R

    Opening Up a small gym/studio - What are things to consider???

    Hey folks, Im a trainer looking to open a small garage/warehouse type gym in my area (withing the next 4-6 months...I hope!) & would like input on things to consider. Mainly considerations when selecting a venue (not so much on pricing as Im looking for a cheap place - which would mean smaller...
  20. A

    Do you own or use a small Gym?

    Do you own or use a small Gym? Do you know someone who own's , or pherhaps you use a small local gym ? Are you wanting a place to discuss topics relevant to your gym? Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are...
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