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stuff

  1. D

    Constant Farting

    Serious thread, not sure if its the high protein diet? maybe from oats/brown rice/cottage cheese/protein shakes? Literally clear a dance floor/house/room... anyone else rip them all the time? also how to reduce them? kind of dutch oven the misses way to much
  2. What sub do you eat?

    I usually get a foot long roasted chicken sub, eat half for lunch and save the other half for later. What about you guys? I am currently typing this while Im eating my sub, and I just bit into something fucking hard like a bone..... wtf? :(
  3. Pavel's Ladder for Pullups

    I was checking out Tyrone's log today (it looks even more impressive in the morning light, but that's another story). I noticed he mentioned Pavel's Ladder rep method for pullups. I've noticed in the past a couple of guys journals with these weird rep schemes I couldn't understand for pullups -...
  4. A

    Ausbb QLD Flood appeal

    We have all seen and heard about the floods that have hit Queensland , the damage that a bit of water has done , cars getting washed down the main street , houses,property and lives lost I ask the members of ausbb to spare a few bucks a bit of church change as little as $2 and deposit it via...
  5. C

    Turkesterone

    I know this place is a little anti-supplements to some extent, but just want your thoughts on it, would be good to start a proper discussion in this place. We know, its non-hormonal, works best as its an adaptogen, potentially increases protein synthesis and somewhat difficult to source. There...
  6. K

    Be moral and ethical ppl.

    Gents & ladies, I have to say that my faith in humanity is wavering over the last 3 weeks. I have no confidence in most of the population. I was talking with a guy I know from work the other day. We got on to the subject of how long we have been with our partners. He was 11yrs I am about 12...
  7. A

    Kelly Baggett's stuff

    Jump higher, run faster, and perform better - enhance athletic ability Any of his stuff credible? Heard good stuff about his programs/articles, wondering about what you guys think.
  8. Make your own gym equipment

    Didn't know where to put it, but I thought it might be useful for some to have a place where you could post the things you've made or plans of stuff you could make at home. http://i40.tinypic.com/aw9pjl.jpg Posted via Mobile Device
  9. My setup with stuff mostly purchased from GymDirect.

    Hi All, Wasn't sure where to post pictures of my setup, but since I bought most of it from gymdirect I thought I would post it in here. The gear is all very sturdy, and apart from a few mishaps I have been quite happy with the gear. I think the tolerances and build quality could be...
  10. Stuff relating to heavy bag work

    How can you tell if you have wrapped your hands/wrists properly? I have often wondered this? I still hit the bag anyway but meh...
  11. L

    Scary stuff

    RodosTube - FELONY FIGHTS 6.6 WHITE SKINHEAD vs. Karate Kid! eats his face!
  12. P

    Funny stuff you have seen in the gym

    I have seen some people do some dumbass things in the gym. Usually in the form of.... Young guy wants to show off to his mates, loads up the bench press 100+kg, needs all his mates to lift it off him. When I first started in the gym I used to use weight clamps to hold the weights on to the...
  13. E

    Clenbutoral

    Hey Guys, I bought 10ml of Clenbutoral... Its red in colour and i've been told to take 0.5ml of it every 2nd day. So, taking 0.5ml every 2nd day and having 10mls, means it should last about 40 days or so. Anyway, i take it first thing in the morning and i'm using it to shed about 3-4 kilos...