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sugar

  1. Goosey

    Ice Cream

    Some say this shit is bad, I reckon it's superb for getting extra cals in, for someone youg bloke wanting to beef up. The high butterfat content is contraindicated for those on a low fat diet, but ice cream does have a number of bonuses. For those who like to rationalize their indulgence...
    • Goosey
    • Thread
    • add beer color cons cook cover cream cup egg guinness high hot hours ice large milk minutes post rain split stir stream sugar turn wooden
    • Replies: 52
    • Forum: Nutrition & Diet
  2. A

    Weet-Bix vs Vita Brits

    which do you prefer
    • Admin
    • Thread
    • ate bix brits checked contained day die diet eaten found hat information lot nutritional pieces processed regular salt shi shit sugar tha vita wee weetbix
    • Replies: 64
    • Forum: Nutrition & Diet
  3. R

    Ratio of ureagenesis (piss) and gluconeogenesis (sugar) after excess protein intake.

    Lets say you are smashing lots of processed protein shakes (whey) every day, way more than you need for example. What is the ratio of this protein that is converted to glucose (gluconeogenesis) and that is pissed out (ureagenesis)? I'm guessing it is a dynamic ratio also as urea can be...
    • rolls
    • Thread
    • excess gluconeogenesis intake piss protein ratio sugar ureagenesis
    • Replies: 15
    • Forum: Nutrition & Diet
  4. harry1970

    Is stevia better than sugar?

    Read a very interesting article in The Age today: Stevia | Is Stevia Better Than Sugar? It appears the final product is 'bulked up" with other carbs that are calorific.
  5. chocchillimango

    [Article] Q&A: 'Toxic' effects of sugar: should we be afraid of fructose?

    An interesting and balanced article about fructose consumption and it's potential short and long term effects on healthy individuals and those prone to metabolic disorders etc. A worthwhile read! BMC Biology | Full text | Q&A: 'Toxic' effects of sugar: should we be afraid of fructose?
  6. chocchillimango

    Pear & Date Cheesecake (no added sugar)

    I was going to post this on my blog but am waiting to make it again and get a good pic. For now, have to share this...for the sweet tooth but without added sugars. This cheesecake rocks. A little different to the usual high protein cheesecake :) Pear & Date Cheesecake Serves 2 - 4...
    • chocchillimango
    • Thread
    • added cheesecake cottage cheese date dessert pear pears protein sugar
    • Replies: 0
    • Forum: Recipes
  7. jzpowahz

    Low carb, high protein, zero sugar cheesecake

    Layne & Isabel's Low-Carb Cheesecake Masterpiece Ingredients: 2 lbs no fat cream cheese 4 whole large eggs 1 tsp vanilla extract 1 tablespoon cinnamon 4 oz (1/2 cup) low carb no fat milk 1 cup cooking splenda (sucralose) Directions: Preheat oven to 350 degrees Using No Fat cooking spray, spray...
    • jzpowahz
    • Thread
    • carb cheesecake high high protein low low carb protein sugar
    • Replies: 31
    • Forum: Recipes
  8. M

    Sugar free diet combined with paleo style

    So I have a friend that has just started a sugar free diets. She mentioned that she won't eat ANY sugars.. not even natural ones like fruit. She then went on to say her diet will be like the paleo diet minus natural sugars. Now my understanding is that the paleo diet is very low on carbs? If...
  9. Christian

    [Article] Sugar.. Sweet Poison...

    When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest. The perpetrator is as unlikely a candidate as any you might wish to name, and its unmasking is probably...
  10. Mrsn00bs

    More Sugar? Coke or a 'Low Fat' Yoghurt?

    Apprently they are just realising this now..lol Big Food and you: rules for a healthy life
  11. K

    Sugar & Milk in your eating plan.

    Guys, I'm curious to know the following. My eating habbits have improved 200% since starting my gym routine about 8 weeks ago. I'm not 100% happy with it just yet due to skipping, meals, eating the wrong thing etc. Anyway my questions are I've been consuming 'skinny milk' and avoiding sugars...
  12. J

    Sugar Daddy

    Just wondering is there a limit on how much sugar we can consume each day? Most of the sugar I eat comes from fruit, milk & yoghurt. But say if I take a post workout creatine drink like Celltech Hardcore, it packs in 75 grams of dextrose. Is drinking this healthy? :confused:
  13. Christian

    Aspartame levels in regards to sugar free drinks/food, a thought...

    Many of us here realise the dangers of excess fructose and sugar consumption inregards to insulin receptor downregulation of cells (insulin resistance.) However what if what we think to be ok is in fact far worse then anticipated? Aspartame Is reprasented as 951 on the side of added...
  14. Christian

    Sugar May Be Bad, But This Sweetener Is Far More Deadly

    Sugar May Be Bad, But This Sweetener Is Far More Deadly Watch the video it has 3 parts. Enjoy
  15. S

    sugar cravings

    hey all,ever since i started going to the gym again i have been haveing mean sugar cravings,dougnuts,snickers bars etc and offcourse i give in to them.I am thinking the cravings are due to being a little tired from the 45mins of gym i do at night, or is it that my bodyfat is droping and my brain...
  16. Shrek

    Sugar, fructose and weight gain

    David Gillespie is convinced sugar and fructose is making us fat. I tend to agree with him. Sugar, fructose and weight gain - Today Tonight
  17. kindred

    How much sugar should I have per day?

    Im trying to limit the amount of sugar I have per day was wondering how much sugar is acceptable? Are there any web site relating to stuff like sugar and fat per day? I have read the protien thing but nothing relating to any other substances.
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