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    Join in the 2017 transformation

    So with the warmer weather upon us , the new years just 8 days ago , was your resolution to get fit , lose a few kilos , pack on some muscle? If so join in on the Ausbb - Australian Bodybuilding 2017 Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn...
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    ?*NEW & Restocked Gym Gear! Check out some amazing gift ideas!*?

    Hi AusBB - check out some new gear and restocks just in time for Xmas. All of our shorts are back in business - the greatest training partner you can possibly ask for! Arm Blasters back in stock! 70's Era Inspired Feels like a standing concentration curl Anatomical curvature for optimum...
  3. S

    Danny Green v Anthony Mundine 2

    The bout will be fought at the catch-weight limit of 83kg, well up from the 76.2kg super middleweight limit from their previous meeting in 2006. If Green can't beat Mundine at 83kg he should leave the Country and never come back. Wonder how many times Green will punch Mundine in the back of...
  4. WoodyAllen

    The heaviest raw squat in history.

    Ray Williams. Say no more. 456kg squat. Raw. Drug tested. No wraps. Proper depth. In competition. No bull shit.
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    World's Strongest Man Brian Shaw Takes 100M Rowing Record on a Whim

    brian Shaw, whilst hanging out and training at the Super Training gym, decided to have a go at the Concept2 100m World Record. He either tied it or beat it*, incredibly impressive performance! * Looking at the Concept2 records page on their website, the lowest appears to be a man called Ross...
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    Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘

    Model branded ‘Miss Iron Bum’ shows off her muscles after she was bullied for being ‘skinny’ Bakhar Nabieva, aka ‘Miss Iron Bum’. Picture: Bakhar Nabieva/Instagram Natalie KeeganThe Sun Email a friend A FITNESS model who has been branded ‘Miss Iron Bum’ has wowed her social media...
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    ⚡*New Gym Wear Arrivals! Check It Out!*⚡

    Hey AusBB, just a few new drops - more on the way, check them out! 1. Stealth Puffer Vest This one looks awesome. Great wind breaker, PolyW inner is super comfortable. 2. Climaxx Sports Bra's - Coral & Ombre Our Climaxx fabrics are not only eye catching, but provide functional...
  8. Fadi

    When it's not what you think

    Have you ever suffered with a sore and at times annoying elbow pain? Have you been asked the usual questions by fellow bodybuilders? Questions such as: do you do barbell curls mate, and if so, do you use a straight bar or an EZ curl bar? The problem? You might just be looking in the wrong place...
  9. M

    Animal Whey Review

    This product REALLY surprised me! I've bought Gold Standard, Iso-100, supertein , and Syntha-6 in the past, but I began to have sensitive stomach towards those products somehow. I decided to try something new and so far I haven't had one bad experience drinking this protein! It mixes...
  10. Shrek

    Arnold Classic Australia 2016

    This Friday & Saturday the 2nd Annual Arnold Classic Australia Line-ups competing in Melbourne, Australia! Weekend IFBB Schedule Thursday -Athlete meet & greet: 7:00PM - Expo / Super Gym Friday -IFBB Figure & Bikini Pre judging: 2:00 PM - Expo / Main Stage -IFBB Men's Open Pre Judging...
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    Restocked Gym Wear - Check Out Some Favourites

    Hey AusBB! Some gym wardrobe favorites are now fully restocked in all sizes - we know there were a number of you hanging out for these. Check them about below! 1. Heavy Hauler Jersey - This is a new arrival, NFL inspired & designed for big rigs! A nice, roomy fit - these look super tough...
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    'Vagina Weightlifting Can Empower Women'

    An ‘intimacy coach’ who can lift coconuts, household objects, and even a surfboard using her vagina believes that vaginal weightlifting can empower women, cure depression and even replace botox. Kim Anami, teaches ‘vaginal kung fu’, and is a believer in the power that every woman holds between...
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    ? new releases & restocked! ?

    Hey AUSBB, some new gear and restocks to notify you all about! Gym Bags These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder! Lifting Belts 10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
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    December 2015 Newsletter - our latest updates

    Hey there! Remember when we dropped our flat rate shipping from $12 to $7 earlier this year? Well, for December we thought we’d take it a step further and give you free shipping on orders over $250! If you need to stock up on supplements to get you through the festive season, now’s the time...
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    *CLEARANCE* Gym Gear - Save up to 70%!

    CLEARANCE Items! While Stocks Last! Hello again AUSBB! As we draw closer to the end of the year, we're beginning to prepare ourselves for a massive 2016! We're making a little more room at Iron HQ, so now's the time to snag some absolute killer bargains, up to a whopping 70% off. Check them...
  16. Goosey

    Alexey Lovchev (105+) - 264kg Clean and Jerk World Record Slow Motion

    The weight that these blokes move. Look at the slo-mo at :35 and again at 1:35: The bar is absolutely STILL and he (quicker than the eye can detect) moves under the bar. Then plows the bar up from a dead stop in a front squat and then in a split squat. These dudes can standing vertical...
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    Xmas Gift Ideas!

    Howdy Team AUSBB! With just 18 days left until Xmas, we've put together just a few of our many amazing combo's if you're struggling with "I-haven't-started-shopping-itis". These are guaranteed to impress a friend, partner or loved one - or even if you're treating yourself! Take a squizz below...
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    **black friday sales!**

    BLACK FRIDAY SALES! Hello Team Iron! As we reach the pointy end of the year, everything becomes a little more chaotic. There doesn't seem to be enough time in the day - we totally get this! Starting a little early, we're having some Black Friday Specials (which can double as a sneaky Xmas...
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    tricep hang on Rich Piana

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    Introducing The All New TITAN Gym shoe!

    Hey guys, super excited to announce this one. "Titan" has been in the works for 6+ months, and we're happy to share it with you guys. What do you think? They look incredible, and are also highly functional. We've made these available early as we know they will be super popular. Click HERE to...
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