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tas

  1. B

    What to look for in cereal?

    Hey all just bit confused on what to look for in cereal. I know high sugar ones are bad but what else? all bran? wheat pix? Looking for oats alternative. thanks
  2. A

    What is your absolute favorite way of eating cottage cheese?

    What is your favorite way to have it????
  3. Swervyn-Ervyn

    Gym peak times?

    So after 2 years of waking at 430 to go to the gym, I've decided to stop waking the whole house up and start training later in the day.. Problem is I can't handle busy gyms.. Does anyone here train at commercial gyms? And what time do they tend to quite down? I'm thinking if I train at 7 or so...
  4. A

    Do you own or use a small Gym?

    Do you own or use a small Gym? Do you know someone who own's , or pherhaps you use a small local gym ? Are you wanting a place to discuss topics relevant to your gym? Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are...
  5. M

    No bull supplements - Review of Choc-orange, Choc-coconut and Choc-Cherry WPI

    I recently bought a kilo of the new choc-orange flavor and some samples of choc-coconut and choc-cherry. Here are my thoughts. Price 5/5 - This is a common factor among all. I'm a big fan of the NBS pricing policy of getting bulk prices but with the ability of choosing a variety of flavors...
  6. mocha

    any u guys had a 3some?

    1. are you married? And regularly participate? 2. have a gf/bf that you do it with? 3. whats it like? 4. girl/girl/guy? or guy guy girl? or guy guy guy?
  7. W

    CAPO TAS PL & BP Championships (RAW & Equipped)

    CAPO TASMANIAN POWERLIFTING AND BENCH PRESS CHAMPIONSHIPS 2011 SPECIAL GUEST LIFTER - WORLD RECORD HOLDER - ALL THE WAY FROM RUSSIA - ANDREY MALANICHEV SATURDAY THE 22ND OF OCTOBER, LIFTING STARTS 10AM FREE ENTRY It is NOT too late to enter this competition!!
  8. Ben

    How do you cook your steak?

    Post up any tips you've got - bastings, what to do and what not to do etc.
  9. D

    beef jerky

    anyone on here like beef jerky? i love it, so today im making my own. tonight ill let you know if its any good and ill post the recipe here right now it smells soooooooooo good
  10. M

    Protein Fudge Nuggets

    ooh found this on the net..looks good. Protein Fudge Nuggets These are great to take to the gym as a post-workout treat or just for a snack to eat between meals. When you are trying to gain weight many of you really need to packing in the calories so you need calorie dense foods. These...
  11. B

    The "sort of healthy " Fast food meals thread

    If we see a healthy or sort of healthy fast food, let's post it here with the nutrition info,the price and taste in your area. I'll start. Subway 6 inch Roasted Chicken with Double meat, no cheese. Protein: ~40g Carbs: 38g Fats: 4.4g Price: $7.75 per six inch or $12.55 for the footlong...
  12. Shrek

    What is your name?

    Hi friends. Whilst we all have usernames to protect our identities I thought it would be great to share our real names. Do so only if you feel confortable in sharing you name. Some people feel more confortable talking to a real name rather than a nic-name. ;) Here is the...
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