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team

  1. I

    Team Iron Jersey Now Available!

    Hey guys after much delay - team Iron Jerseys are now available. Together we are bound by it. No. 26 representing the periodic element for Iron. Click here to view!
  2. I

    Team Iron Welcomes Dr. Layne Norton! + $50.00 Credit Winner

    Welcome to 2015 AUSBB! We're more than excited to announce a new Iron Ambassador in Dr. Layne Norton! Layne is undeniably one of the best coaches on the globe when it comes to bodybuilding & powerlifting! There is unfortunately a lot of witchcraft in the realm of fitness & Layne's...
  3. I

    Team Iron Jersey Sneak Shot

    Hey guys, sneak shot of our team IRON jersey to arrive with our next release of goods. Which do you prefer?
  4. A

    Norwegian women winter olympic gold medal winning team, working out in an improvised

    Norwegian women winter olympic gold medal winning team, working out in an improvised gym in a basement in Italy...
  5. spartacus

    Aust's worst aths team at a Commonwealth Games?

    http://www.theroar.com.au/2014/08/04/australias-athletics-team-2014-commonwealth-games-one-worst/
  6. A

    Team fighting championship

    Ladies and gentleman , boys and girls, children of all ages , lets get ready to rummbleeeee Here is the video of final Fight of the TFC Event 1 LPH (Poznan, Poland) vs JungVolk (Moscow, Russia). All videos are available on our site TFC for registered users. We plan to have next tournament for...
  7. A

    Cambridge University study sums up every World Cup team in three words

    AUSTRALIA’S performance at the World Cup was “positive” and “spirited”, according to a study by Britain’s Cambridge University. The University analysed a variety of online sources, including a multi-billion-word database called the Cambridge English Corpus, to determine which three words people...
  8. A

    Giro d'Italia: Australia's Orica-GreenEDGE cycling team wins first stage Read more:

    LONDON: Orica-GreenEDGE powered to a stage one victory at the Giro d'Italia while Cadel Evans gained an early edge over his biggest rivals on a superb opening day for Australia. The rising Australian team made the most of an early start and favourable weather conditions to win...
  9. kaz

    Is Powerlifting a Team Sport?

    Why/why not?
  10. Sticky

    GPC Worlds Vids - The Aus team

    Here is a little vid I put together of the worlds team. Due to 2 platforms running, I didn't get to capture Michael Watt or David Beaureguard. Australia finished 2nd overall out of 30+ countries. I am very proud to have played a role in this event. PTC Brisbane - GPC WORLD CHAMPIONSHIPS -...
  11. M

    Supercoach or dream team? (AFL)

    Any one in to join a league for aussbb bragging rights? If there is enough numbers ill make a league
  12. Sticky

    PTC Brisbane PL Team....

    Here is a simple list for me to track the level of my lifters at PTC. All of the novices and most of the advanced I program for. Most of the elite already know what works for them, but I still have a fair bit of input into their training. We have plenty of novices that arent benching much...
  13. A

    Would like to welcome Sticky on board the mod team

    I would like to welcome Sticky onto the Ausbb mod team Sticky has been with the forum for quite some time offering some great support and assistance as well as bringing vast knowledge As the opererator of PTCBRISBANE he is well versed in the Strength training field
  14. A

    Strength and Fitness Assessment - Dragonboat Vic State team

    Just looking for some thoughts on the following exercises which make up the strength and fitness component of entry into the national and state squads: Upright row/snatch – 2 minutes YouTube - Aus Squad 2011 Trials, Upright Row & Snatch Test One arm snatch – 2+2 minutes YouTube - Aus Squad...
  15. A

    Another new mod to the team

    As you all know ausbb has picked up steam , getting more traffic more posts etc. While the current team of mods do a great job around the place , but they can't everywhere at one and also have lives outside the forum , so to help out new mods were brought in , earlier in the day PTC/Markos was...
  16. Fadi

    One team: Ausbb

    ONE TEAM We all know what the word team means; and we also know what a team player means to us all. Here at Ausbb, I'd like to think that we are ALL members of that one single team. When a team mate is down; we all want to lift him or her up. When a team mate is lost; we all want to show...
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