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Hey all,
Im going to do my first cycle, but i want to visit the docs first and of course after, and do it right.
A few questions, what should i ask to be checked specifically?
But my main question. Im not the most confident and i hate docs at the best of times for a variety of reasons.
Is...
I look at old kunts with no mobility, no strength and no energy who can barely walk and, like everyone else I guess think if only they'd lift and do some cardio that'd fix it. But I've been wondering if that's too simple a solution. Are most garden variety old kunts incapable of doing a training...
Stiffy
Thread
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cardio
due
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fix
friends
guess
hat
heal
health
hey
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mobility
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problems
program
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sighted
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solution
strength
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walk
wondering
I find this subject interesting, especially in light of the reality that so many of us may have limb strength imbalances due to a variety of reasons.
I also believe that they have great relevance for many sports, perhaps not so much weightlifting or Olympic lifting.
Like to see goosey get...
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hey
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olympic
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rolling
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tha
thoughts
unilateral
variety
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weightlifting
Hey guys
I'm looking to buy some olympic sized weight plates from gymdirect and I've noticed the variety of different sizes (25kg, 20kg).
Was curious on what weight configuration do you guys recommend to get? Buy 2x25kg 2x20kg 2x15kg 2x10kg 2x2.5kg 2x1.25kg?
Or any other configs you guys...
Hello,
I ask this for one reason... internet seems to have a variety of forms which are all classified 'correct'.
Most forms I notice are pretty much feet pointing forward (away from you in a straight line) then squat down and up.
I then found a powerlifting site that says feet should point...
adds
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high
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thi
variety
work
This weeks topic: Back Training
· What do you do for your back training?
· What do you think most people neglect or do wrong?
· What recommendations do you have for others in building a wide and thick back?
· Any other questions/comments regarding the topic.
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youtube
For those who love potatoes and have been enjoying the Carisma potatoes (distributed solely through coles for an exorbitant price) there is another potato available with identical macros. I'm not sure whether it is actually the same type of potato being sold under another name (maybe the...
Kevin Levrone, Shawn Ray & Dorian Yates Speak Out
In bodybuilding there’s no more contentious issue than drug use exacerbated by the variety of conflicting advice being spread through the Internet. That’s why we went to these living legends of the sport, all of whom are long since retired, to...
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Medicine balls, for those of you who haven’t been to a gym or never accidentally kicked one thinking it was like a soccer ball (true story), are heavy weighted balls coming in a variety of sizes and weights (with the biggest we could find ringing in at a whopping 150 pounds) with a diverse range...
I have put a thread for all you youngsters who like to compete to test themselves and make their claim to being AussBB's greatest all round athlete.
There are five events, although you can do just some or all, and any event as many times as you like throughout 2014.
Clean and overhead...
Hey.
Does anyone know where to buy this product in australia? I tried ordering from a couple of stores from the US, and both were declined at the last stage due to cart "containing products not allowed to import to australia" or something like that (they did international shipping otherwise)...
Ive had a good read through here and am looking at hearing some info from you guys on this.
Im in the middle of my cutting diet, trying to loose around 3kg more, around lower stomach area/ abs sides.
Happy with the way its going on the rest of the body, but wish I could isolate it to my gut...