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10%
3kg
ami
anabolic
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bsn
carbohydrates
cellmass
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Here is timetable (will be streamed live on Ustream and the PA site according to strong enough)
Friday
6.00pm Women 47-63kg, Men 53-59kg
Saturday
9.00am Men 66-74kg
12.00pm Men 83kg
3.00pm Men 93kg
6.00pm Pacific Invitational
Sunday
1.00pm Australian Bench Press Championships
3.00pm Women...
***I've also posted this on fitocracy.***
It's story time.
The very first time I did squats as an exercise, I was 14 years old and doing martial arts. The instructor didn't say anything about depth one way or another, so I was blissfully unaware of how big a shitstorm was going on in the...
Hey so i just thought i would put a thread up so i could post on some of the things happening over here and in the USA over all. Also if anyine has any questions i can answer them here.
Hey everyone
Just a question on how you guys maintain a good level of intensity during a workout?, does it come down to nutrition? supps? as I find sometimes towards the end im lacking.
Thanks for your replies in advance.
Nick
nick351
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I get asked this on a weekly basis, in my gym, pm's and emails. I dont believe anybody can answer accurately, everyone will respond differently.
First, I want to clear something up. There is NO drug free competition, only drug tested, and non tested. The Olympics, Tour De France, AFL, MLB etc...
couch
don
drive
driven
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hand
hell
helping
man
motivational
nutrients
plenty
reasons
recovery
run
running
state
steroids
stiffy
user
veins
view
working
wrong
young
and it was quite peculiar in terms of their approach.
It was an hour long show that started off basically glorifying steroids. They kept commenting on how they can help a person, athlete or not, become a machine and excel physically like no humans have been able to before.
They even made one...
absolutely
bodybuilder
business
competi
competitive
documentary
dorian
dorian yates
ess
hat
heal
health
night
point
ric
steroids
strictly
taking
tha
view
worth
yates
Guy Falls off his Bike on Google Street View
Google Street View many things have been captured by the google cars ,from a house break in , car accidents , a chick flashing and many other things , the latest to come out of the cars is this
spotting the Googlemobile cruising down his street...
Sounds pretty nifty...especially for commuters...Rear View Vision might be a distraction though
http://www.cerevellum.com/
New generation of bike computer:
Rear View Vision
GPS
Cycle computer
Heart Rate Monitor
Power Meter
Flight Deck