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I like the look of this trap bar with adjustable handles and they're not raised so you can get down lower in the bottom position
https://www.youtube.com/watch?v=D0J25iBE9Do
I was reading that the AFL has engaged the Latrobe university to conduct a ACL injury prevention program.
as a result of women damaging their knees.
they believe it’s a mechanical issue relating to the wide hip.
where and how do these fucken idiots come up with this fund shit.
I could fix...
afl
fix
free
hat
hey
hip
injury
issue
knees
mat
matter
mechanical
minutes
paper
prevention
problem
program
reading
result
shit
tha
today
university
wide
women
Hello to all you lifters :
Just had a sale released company wide on our most popular Klokov Barbells
Klokov Mens 20kg Bar : was $1099.95 NOW $899.00
https://www.flexequipment.com.au/klokov-equipment-mens-olympic-20kg-bar
Klokov Sport 20kg Bar : was $999.95 NOW $599.00...
$10
$89
20kg
barbell
bars
check
company
crossfit
fit
fitness
info
klokov
lifters
link
mens
olympic
popular
power lifting
released
sale
sport
training
url
website
wide
Got a lifting question? Ask the Guru!
Pls, lifting questions only.
Stiffy
Thread
bet
boyfriend
close
darkoz
fee
feet
friend
gay
girl
goose
guru
knee
leg
leg press
lifting
line
press
question
questions
shoulder
thought
thread
title
topic
wide
Flex Fitness Equipment is Australia’s #1 fitness equipment mega store with stock selling at warehouse prices. Delivery Australia wide
and they have been great enough to offer ausbb - Australian bodybuilding forum members 10% discount on equipment purchased
10%
aus
ausbb
board
delivery
discount
equipment
ess
fit
fitness
flex
great
hey
mega
members
offer
prices
purchase
purchased
selling
stock
store
warehouse
wide
working
Previously I've only worn runners when training, so obviously I've never bought any before. So because some brands will fit my feet better than others, I need to try some before handing over any cash. Is this actually possible in Melbourne?
Masters 2 Lifter
Thread
adidas
bet
bought
bra
brands
buy
cash
fee
feet
fit
foot
melbourne
narrow
nike
powerlifting
run
runners
shoes
tha
traini
training
whe
where to
wide
worn
Ausbb! ? boxing day sales! Up to 70% off store wide! Check it out! 48 hrs only ?
Merry Christmas in advance to all of you AUSBB! We're starting our Boxing Day Sales a little early so you guys can get in first dibs on all of our stock.
Take care over the holidays and enjoy them!
All the...
ate
ausbb
boxing
care
check
chris
christmas
day
don
early
enjoy
gallery
guys
holidays
images
iron
ouch
questions
sales
star
starting
stock
store
touch
wide
Who's going to win?
The Joker should win the mens.
I think the womens is wide open.
Serina is chasing 22nd GS.
The pressure is getting to her and has lost her last 3 GS finals
I'm gonna back Simona Halep @ $22.
Just a tenner.
arrow
awkward
bet
build
complain
don
elbows
exercises
fairly
grip
light
man
narrow
plenty
recently
rows
safer
shoulders
star
started
upright
whe
widewide grip
yes or no
Hello AUSBB.
It's a rarity we have a 20% off store wide, but we've missed out on our traditional "Juggernaut January" sale, so here we are making it up to you with an Oz day sale!
That's 20% off everything - gym shoes, apparel, accessories.
It is strictly 3 days only. Ends Thursday the...
I'm at AIF right now and am finding some of the information outdated. I'm doing my cert 3 and 4. I was considering going to uni to study nutrition and dietetics afterwards to widen my scope of practice but I'm concerned I might not get the best knowledge out of this course.
I know AIF has a...
ago
bad
cert
die
education
finding
hat
ice
information
knowledge
mon
month
nutrition
paper
personal
piece
practice
rep
study
tha
train
training
uni
wide
years
Do-Win oly lifting shoes.
Worn a handful of times but are just too big for me so they're up for sale.
Size 43.
White, grey and silver.
Comes with original box.
$100.
May swap for lifting shoes in my size (US 9)
Will post Australia wide.
age
arnold
bench
bench press
chest
eve
footage
grip
par
partial
press
question
rare
reason
reps
rom
schwarzenegger
short
traini
training
video
watch
widewide grip
youtube
So my shoulders click, snap and pop when I move them around in wide circles such as in a shoulder dislocation movement with the broomstick (or in a windmill)
They certainly click, snap, and pop when I do warm up exercises such as anterior and lateral rotation with a small weight or dumbell...
arts
circles
dislocation
dumbell
eve
exercises
hey
hurt
mind
movement
pop
shoulder
shoulders
signal
small
snap
sound
star
starts
warm
warm up
weigh
weight
wide
worried
2015 Military and Push Press competitions
You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion.
Lifts can be from rack, or from ground.
In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
2015
4kg
80kg
clea
closer
competition
don
good
grip
jungnaut
kunce
lead
man
ohp
overhead
post
prefer
press
shoulder
shoulders
talk
test
thi
widewide grip