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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Josh Lenartowicz, Austrialia's top ifbb pro just qualified for the olyimpia by winning the san marino pro ahead of William Bonac. Ferrigno legacy up next!
p/-QJUyNGGSs
Hey AusBB
We're just announcing our latest winner for $50.00 store credit. A big congratulations to Jens Petter Huagen for his creative review. :)
For your chance to win, please head on over to our webstore
www.irontanksgymgear.com and leave us some feedback! We value your feedback as it...
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STRENGTH WARS PUTS 66KG CALISTHENICS ATHLETE MATTHIAS AGAINST 75KG POWERBUILDER KORAY – WHO WILL WIN?
Calisthenics athlete and German champion Matthias challenges Powerbuilder Koray, who represents a mix of powerlifting and bodybuilding. Strength Wars #5 is the following: Deadlift 120kg 20reps...
Do-Win oly lifting shoes.
Worn a handful of times but are just too big for me so they're up for sale.
Size 43.
White, grey and silver.
Comes with original box.
$100.
May swap for lifting shoes in my size (US 9)
Will post Australia wide.
1 point for each winner from quarter final stage.
selections in before quarter finals start.
http://www.theroar.com.au/wp-content/uploads/2015/09/2015RugbyWorldCup-TournamentFixture-4.pdf
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STRENGTH WARS PUTS A 128KG VEGAN STRONGMAN UP AGAINST A 105KG POWERLIFTER – WHO DO YOU THINK WILL WIN?
Strength Wars 2k15 is back with the second episode from Berlin Strength. Patrik Baboumian, a 128kg vegan Strongman goes head to head with a 105kg Powerlifter named Jiří Tkadlčík in a...
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let's have a bit of fun and pick winner and runner up of AFL and NRL, and see who gets closest.
15 points for picking correct exacta (in order with winner and runner up selected), 10 points for picking winner, and five points for either of your two picks making grand final.
Selections to be...
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This weeks topic: Cardio
· What do you do for cardio?
· How much cardio do you do in dieting, gaining, and maintenance phases?
· If you don't do any cardio, why not?
· How do you measure your cardio?
· What do you do to make cardio fun?
Arnold bowed out of the world of professional bodybuilding in 1975 very much on a high. During his decade of dominance (including 6 Mr. Olympia titles) he had re-invented the sport and inspired a new generation of elite athletes to compete in his wake.
After his famous 6th title, where he was...
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With world champs on this year, does anyone give Gatlin a chance of beating Bolt over 100m.
While Bolt has been quiet for a few years, and is running rather slowly (for him) sp far this year, Gatlin has been running pb's at age of 32 and winning easily.
Also, a lot of flack directed to Gatlin...
this question has long interested me given my weak legs. My thoughts have also been pricked by the recent thread concerning 'the appearance of strength'.
And don't get me wrong; I think the squat is one of the great exercises.
But from a non-lifting perspective, especially for individuals who...
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This is really awesome, this just shows that the only disability in life is a bad attitude. Loads of respect. From what I can see on his Facebook and Instagram profile he is a really cool guy and helps to inspire and motivate people. Not only that but he looks unbelievably aesthetic. Check out...
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