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years

  1. A

    To those who got into general fitness a little later in life

    To those who got into general fitness a little later in life (after high school or uni), do you ever regret missing out opportunities to participate in school sports ?
    • Admin
    • Thread
    • bike desk ess fit fitness general high job life love memory missing opportunities par participate school social special sports star started strength uni work years
    • Replies: 10
    • Forum: General Fitness Training
  2. A

    Dexter Jackson comparison 1996 and 2016, 20 years of bodybuilding...

    • Admin
    • Thread
    • 1996 201 bodybuilding comparison dexter fan jackson massive tapatalk video watch years youtube
    • Replies: 1
    • Forum: Lifter Appreciation Threads
  3. A

    Farmer's walks

    Do any of you guys do farmer's walks?Do you increase weight or distance or both as you improve??
    • Admin
    • Thread
    • ant arms back boy color distance exercise finisher good guts guys hey important improve increase main maintain tai thi upper walk weigh weight years
    • Replies: 3
    • Forum: BodyBuilding Training Discussions
  4. A

    Jay cutler talks about steroids, and the modern drug culture.

    • Admin
    • Thread
    • 1st culture cutler days dog drug forums good jay jay cutler man mate modern people read started steroids talks training true video watch weird years youtube
    • Replies: 4
    • Forum: Steroids and Performance Enhancers
  5. L

    Critique my Cut Plan

    Hi All Going to be starting a cutting cycle after a 6 month newbie recomp. Recomp progress is stalling, so I want to cut, then stay lean and lean bulk next year. Goal is to cut to from 18% to 10% bodyfat, losing 7.8kg fat and maintaining strength. I took a DEXA scan today that verified...
    • LateStarter
    • Thread
    • bulk calories cardio critique cutting cycle dee fruit lose losing main maintaining month muscle newbie plan post shakes starting strength training week workouts year years
    • Replies: 28
    • Forum: Nutrition & Diet
  6. A

    This is what the "fittest woman on earth" eats every day

    Hint: her shopping cart consists of lots of eggs, avocados and leafy greens. Photo: Instagram @katrindavidsdottir She squats 115 kilos and has won the CrossFit Games two years running, so when Katrin Davidsdottir spills on what her day on a plate looks like, we’re all ears. Speaking to...
    • Admin
    • Thread
    • car carbs chicken cream day diet eggs fat fitness fruit good heal healthy make powder protein run running salad shopping squats time water workouts years
    • Replies: 10
    • Forum: Female Training Discussion
  7. Goosey

    Bulking and cutting

    Is a remnant of the Weider years. if you bulk and cut you are a drop kick.
    • Goosey
    • Thread
    • ant ausbb body bulk bulking bulky cut cutting cutty dietary discuss don drop exercise fat kick main mass muscle people star started tin weider years
    • Replies: 29
    • Forum: BodyBuilding Training Discussions
  8. MickB

    Hi Guys and Girls

    Hi All, I have just returned to Bodybuilding after a lengthy spell out. I used to be a member on here 2-3 years back but had a car accident and herniated two discs in my neck - was touch and go for a while if I'd ever be able to lift again - got very depressed and couldn't even come on the site...
    • MickB
    • Thread
    • big bodybuilding car cutting cycle depressed game girl girls good guys hit injury member memory months muscle people rain run site squat started time years
    • Replies: 13
    • Forum: Introduce Yourself
  9. Fadi

    Mr. Islam

    Truly awesome!
  10. A

    You Don't Need To Lift Heavy Weights To Build Muscle

    In a recent study published in the Journal of Applied Physiology, Canadian researchers took 49 men who’d been weight training for the past two years. Already there are two key contributions by this study: It involves a larger sample size than most similar studies and subjects who would not just...
    • Admin
    • Thread
    • build determine experience full grow growth heal health high intensity long make muscle muscle gain newbie people product resistance sample size strength training true weights years
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  11. A

    ABF smashes NSW steroids import racket

    18-07-2016 -Australian Border Force (ABF) investigators have arrested and charged two Sydney men with importing performance and image enhancing drugs (PIEDs). ABF officers conducted an investigation into a NSW Central Coast based syndicate importing a significant amount of PIEDs into Australia...
    • Admin
    • Thread
    • amount area assisted aus australia australian based central color lake list macquarie male maximum performance police proper search syd sydney table types wee year years
    • Replies: 18
    • Forum: Steroids and Performance Enhancers
  12. Goosey

    Intensity or Form?

    Which do you think is more important in getting the best results from a workout intensity or form? You could probably make a winning case for each one, or the idea that they are equally important.I would probably say that intensity is more important when you’re younger (from 15 to 40 years of...
    • Goosey
    • Thread
    • age back bet body case color focus form handle hat hey idea important intensity large long make people proper results run win workout years younger
    • Replies: 21
    • Forum: Power Lifting/strength training
  13. A

    Push/Pull Ancillary Programming?

    Looking for wisdom from the usual suspects on ancillary exercises. I'm running 5/3/1 triumvarate, with quite a few ancillary exercises to choose from. What I'd like to hear is which exercises would complement, or work opposite each major lift muscle group. Brief hx is Stronglifts, then...
    • Axx
    • Thread
    • age bar bench exercises front good hey injuries low main major muscle press ratio read recovery run running shoulder squat squats ted weak work years
    • Replies: 3
    • Forum: Power Lifting/strength training
  14. spartacus

    Financial matters thread: Boom times or is a recession near?

    I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives. Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site. I have gone...
    • spartacus
    • Thread
    • arms cash conservative days discussion experience finance hat inch issue key land mat money number owning put recent sets site thought thread times understand years
    • Replies: 7
    • Forum: News&Current Events
  15. Shrek

    "Eddie Hall 500kg Deadlift World Record"

    https://youtu.be/IGaN66dcZEs
    • Shrek
    • Thread
    • 500kg 56kg alexeev awesome bet clea clean coming couple crazy deadlift drug eddie end ext hall hey human imagine interesting jerk knees lift limit locked properly raw record squat straps superhuman testing url video watch world years youtube
    • Replies: 25
    • Forum: Power Lifting/strength training
  16. Shrek

    "Cedric McMillan Transformation - From Baby To 39 Years Old"

    https://youtu.be/Rcnmnp0GU-I
  17. spartacus

    Ray Williams 438kg raw squat 2016 World Cup

    https://www.youtube.com/watch?v=u1eGSCqCdBw
    • spartacus
    • Thread
    • 201 cup easy knee made months raw ray real spar spartacus squat today url video watch williams world wow years youtube
    • Replies: 2
    • Forum: Power Lifting/strength training
  18. K

    How To Reverse Type 2 Diabetes

    My name is Kevin; I was wondering if there is anyone out there suffering from diabetes, there is a solution that can possibly reverse the diabetes. How can I prove this, I also suffered from diabetes for over 15 years with blood sugar that sometimes rose to 400,then in 2015,I discovered a...
    • kevin06
    • Thread
    • blood color details free give happy hat interest led mix mon months natural positive possibly prove send solution sugar supplement text type website wondering years
    • Replies: 1
    • Forum: General Fitness Training
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