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  1. Darkoz

    Theme form the movie Fifth Element

    The song in the movie The Fifth Element sung by an alien opera singer was computer synthesized as it was thought not possible for a person to actually sing it. This Chinese opera singer with an extraordinary vouce performs it live. Watch it right through. (Sorry I have no idea how to embed the...
  2. Shrek

    300kg Squat @ 85

    https://youtu.be/YpDnYJJMs0s
  3. Goosey

    Yates versus Heath

    Your opinions please
  4. Fadi

    Ronny Barrak... a darbouka wiz!

    Ronny Barrak, a Lebanese musician/composer and one of the best if not the best darbouka/tabla players in the world. Enjoy!
  5. Fadi

    Side deltoids and trapezius with more of what you need and less of what you don't...

    Wide shoulders with a matching and balanced set of trapezius muscles is just what the doctor ordered. I like performing the wide grip barbell upright rows, as it really gives me a magnificent and simultaneous pump in both my side deltoids and trapezius muscles, however my left shoulder is not in...
  6. A

    Australia's Strongest Man (actually a New Zealander) is releasing a short series of h

    Australia's Strongest Man (actually a New Zealander) is releasing a short series of his story in strongman
  7. Sandin Face

    Strongmen of Iceland

    Just now came across this video https://www.youtube.com/watch?v=8A7woRoVwyM
  8. WoodyAllen

    North Queensland Open live stream.

    Day 1. https://www.youtube.com/watch?v=sDtrealqJtE Day 2 starts in an hour or so. Not sure of that link though.
  9. spartacus

    Ray Williams 477.5kg squat

  10. A

    90 year old man in sandals does 24 pull-ups on his birthday

    When was the last time you did pull-ups for fun, let alone on your birthday? Well, 90-year-old Vern from Florida recently put us all to shame when his son recorded him doing pull-ups on his birthday. According to his son, the two regularly go to the gym together to work out despite Vern's old...
  11. Fadi

    Stop your thinking and start your lifting...

    No one here is saying don't think, but there's a time for thinking and a time for lifting. Before you approach the bar, go ahead and think all you like (if that makes you feel better), however once your hands make a connection with that bar, it's business time. In fact, if you really want to...
  12. A

    i can see this ending badly

    BQTKYk4Acwg
  13. Shrek

    Animal Barbell Club

    https://youtu.be/n8drI3-VWN8
  14. A

    Truck Driver Workout

  15. Shrek

    Arnold Classic Live Stream. March 3-4

    https://www.instagram.com/p/BP-sQkyh5Gy/?taken-by=generationironofficial
  16. Shrek

    Evan's World - High calorie off season breakfast.

    https://youtu.be/nWK0XTqKyds
  17. WoodyAllen

    Snatch Grip Push Press.

    Strong bro is strong. https://www.youtube.com/watch?time_continue=91&v=WCYjL8YWmrQ
  18. A

    Uncovered Dorian Yates

  19. A

    Awesome movie on Highland games and stones

    There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. There are countless stories of local warriors and clansmen training for battle. Of castle bodyguards proving their strength by carrying heavy weights over long distances. An often cited...
  20. Shrek

    Best bodies of 2016 - Peoples choice.

    https://youtu.be/Qfsl9wlh3Fc
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