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Is having a whole banana in a smoothie the same as just eating a banana in terms of nutrients etc? Because i cannot stand to eat the bastards but i dont mind them in a smoothie.
I dont mind the taste i thinks its the consistency, ive always liked banana smoothies and flavoured milk just never been able to eat them which sucks because they seem to be an essential part of any training diet.
lol, im FAR NQ and picked up some from the fleamarkets for 6 bucks a kilo,
best bit was that he gave my daughter a freebie, and i coughed and said now for my other two children, he was much obliged.