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With Chins start with negatives. Jump up and slowly comeback down. Do this every session. Im sure doing this 4 times a week that after a month you should be able to chin
Feet crossed behind you, bench or chair under feet. Spot yourself by resting feet to take weight off or even pressing down for assistance. Cheap, easy, done.
Do em first, then other stuff like pulldowns and rows to start building back strength.
Bands and negatives work too.
Interesting concept about doing chin / pull ups with rope. There's a guy at my footy club that really struggles to do chins. Head coach has him doing kat pull downs. There's a long piece of rope next to th chin up bar......maybe ask him to try it with rope.
I have been thinking for a while, if things like snatch &/or clean pulls would be ok with resistance bands. I spoke with a fellow from the AWF, he said it was an interesting idea but not overly helpful due to the mechanics of the lifts....its not recommended. Squats and deads are fun though