This challenge is to see how many times you can squat your bodyweight for reps.
-Bodyweight squat means your bodyweight on the bar
-Bar must be a minimum of your bodyweight, always round up. Can't squat 225 for reps if you weigh 226.
-Must not rack bar during whole set
-All squats must be at least to parallel
-Low bar/high bar/front squats/overhead squats are all allowed
-Video required!
-Bodyweight squat means your bodyweight on the bar
-Bar must be a minimum of your bodyweight, always round up. Can't squat 225 for reps if you weigh 226.
-Must not rack bar during whole set
-All squats must be at least to parallel
-Low bar/high bar/front squats/overhead squats are all allowed
-Video required!