If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Men don’t run !
They walk.
If I walk on my own I listen to music
If I walk with a mate, I don’t
If I walk with the missus I’m obligated to listen to her
No music when running, but I never really run, when walking no music either, I like interacting with my environment, listing to sounds of nature and being aware of my surroundings whilst outdoors. I also always walk with my dogs.
In my training with weights in the gym I will sometimes listen to music, sometimes to podcasts and lectures, usually on nutrition and training or sometimes I just like the quietness of no distractions.
Agreed, I have two and they definitely make me get outside, it also makes walking more enjoyable as you are actually spending quality time with your dogs, to be 100% honest I doubt I would walk at all if I did not have the dogs.
Whenever I run with my partner, then there is no room to listen to music during running. But whenever I run alone, with a good music track, then listening to music motivates me to run with my full potential.
Music is good as it improves your breathing pace. The use of music has a positive effect on your exercise, but it also depends on your mood and choice.
Not at all. I cannot run without music at all. Also, sometimes I lose track of time while listening to music and running and often run more than the anticipated.