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g'day...

J

Jbmelbourne

New member
Hi - Im new in here, but I've been trining for 20yrs, off and on. The last 3 yrs I've been taking more seriously, after having a heart attack in 2017, and have begun seeing good results.
I'm based in Melbourne, obviously. I'm here to read the forums and pick up any advice on training and supplements.
Cheers.
 
Last edited:
Jbmelbourne said:
Read? Have I missed something?
Click to expand...

theres 3 people on the forum that talk rubbish, 2 people keeping logs which is as boring as bat shit, but there is a huge amount of words in the archives.

a lot of it is utter bullshit, some of it is good, some not so...
but it’s only good if it works, every one is different through trial and error you find what works for you.
 
Jbmelbourne said:
Hi - Im new in here, but I've been trining for 20yrs, off and on. The last 3 yrs I've been taking more seriously, after having a heart attack in 2017, and have begun seeing good results.
I'm based in Melbourne, obviously. I'm here to read the forums and pick up any advice on training and supplements.
Cheers.
Click to expand...

Hello [emoji112]
 
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