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  1. C

    Tainted Supplements

    I’ve read that a significant number of protein powders are contaminated with steroids or similar drugs. Anyone know which ones ?
  2. R

    Anabolic steroids side effects

    What are the health issues related with the usage of anabolic steroids in women?
  3. J


    Hi - Im new in here, but I've been trining for 20yrs, off and on. The last 3 yrs I've been taking more seriously, after having a heart attack in 2017, and have begun seeing good results. I'm based in Melbourne, obviously. I'm here to read the forums and pick up any advice on training and...
  4. U

    Keto supplements

    Hi guys and girls. Just wanting to know what people here use for keto. I’ve been doing it for a lil but now but just seeing other opinions on the diet and what supplements yous use. Also does anyone know the best place to get the bhb salts from. For a good price
  5. S

    DMHA and road side drug tests

    Hi everyone, i was wondering if anyone on this site that is taking DMHA supplements has had any experiences with road side drug testing. Does it give a false positive result ? Im only concerned with road side drug tests, I bought alot before it got banned and now worried about taking it. thanks.
  6. G

    First Mass Gainer

    Hey guys I've been taking a WPI for a couple months, and have noticed an increase in weight and strength, but I was still a little impatient with the speed of my growth. Recently I bought myself a mass gainer. Optimum Nutrition's Serious Mass. Everyone seems to talk this stuff up but I've only...
  7. WoodyAllen

    Ostarine, SARM, hidden in supplements

    WADA news release on the increase in SARM positives among athletes. Prolly not applicable to you at all if you don't compete, but it's worth knowing for your own health decision making. https://www.usada.org/growing-evidence-ostarine-athlete-risk/
  8. J

    Supplements for fat loss

    Any specific brand recommendations would be great! Currently taking L-carnitine, magnesium, fish oil, multi and digestive enzymes...
  9. A

    How much do you spend on supplements in a month?

    How much do you spend on supplements in a month?
  10. M

    Why to use creatine in your supplement regime?

    I often here strange misconceptions about creatine use at the gym, decided to write a detailed blog post on creatine use for bodybuilders, including it's benefits, natural sources of creatine, who won't benefit from creatine use, etc. Here is a little snippet from the article: If you’ve been...
  11. S

    Australian made Supplements?

    Anyone know of good Australian made supplements? Obviously there are the big ones like Bulk Nutrients etc. Who are the smaller independents making great products?
  12. M

    Dymatize Elite Whey Protein Review

    Dymatize has really nailed it with their new flavors of Whey. Very impressed. Dymatize Elite Whey and ISO-100 you can't go wrong. The powder mixes easily without the need for a blender. This is a staple in my supplements and I don't use any other protein besides Dymatize. Worth the price and...
  13. F

    Hi, any recommendations

    Hey all, glad you have the "introduce yourself" board as I wouldn't know where to start, this place is huge. I'm looking for some advice on supplements to build muscle, and it looks like everyone has recommendations but not much in the way of consensus? I'm not looking to be a body builder...
  14. A

    Rich Piana speaks out on Training and supplements

  15. Repacked

    Alan Thrall Supp Stack

  16. Puggy

    Reppin' Bulk Nutrients & their Promo Code

    Many thanks to the team at Bulk Nutrients for my supplement goodies that arrived. I don't usually buy many supplements, but yours are worth it! Got my free 'Super Shaker' after I emailed the Bulk Nutrients sales team with my 'AUSBBSHAKER' code. Also got some free samples which have been...
  17. Fister Roboto

    What to buy in the US

    So I have moved to the US and a post in another thread reminded me that I have access to a different range of supplements/enhancers over here without getting raped on shipping. Anything you guys would recommend?
  18. A

    Does anyone else feel like people over-complicate bodybuilding?

    Does anyone else feel like people over-complicate bodybuilding? Taking numerous supplements, running complicated training programs, do this do don't do this or that
  19. vonfram88

    AFL clears AFL!

    Essendon ASADA investigation: Players not guilty of using banned peptide, AFL Anti-Doping Tribunal finds - ABC News (Australian Broadcasting Corporation) Bullshit. What next- they will clear Ben Cousins of having a drug problem? ASADA is correct to be disgusted with the AFL verdict which...
  20. P

    Should I buy natural WPC/other supplements or ones already branded and bottled up?

    When I say branded and bottled up I mean like Optimum Nutrition Protein Whey Gold etc