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I feel your pain, I think I over did them when I first started training
DKD
Private Dancer
Your posts have a similar effect on me.
I usually bring 2 boiled eggs to work, apply salt, and devour. It's delightful.
Bench Polkov
SIR BENCHALOT
Only a few eggs every few days at the moment. Need to assess their affect on my cholesterol levels.
strong enough?
Member
Question: how many eating multiple egg whites daily are actually cooking them?
Big Mick
"2014 - Kunce of the year"
Generally only one or two eggs a day, usually for breakfast, not every day, but most days.
I also blend my own protein powder now, , 3parts WPC, 1 part egg protein, 1 part Cassein, but only been having a shake every other day, but starting a cut in January so will be using more shakes then.
I also blend my own protein powder now, , 3parts WPC, 1 part egg protein, 1 part Cassein, but only been having a shake every other day, but starting a cut in January so will be using more shakes then.
