Sheesh, I
How about we throw you out?
. chill pills need to be had
hahha ... i cant tell either.. maybe i should read more posts before i post. :-D anyways. zarkov good thing i havent got a high horse and dont need to pull my head in coz im not a turtle.
oh and silverback.. i realsie some cant squat for whatever reasons they cant thats why i asked him why he chooses to use the smith machine
It just gets back to the old tired attitude that everyone assumes everyone else wants to get HUUUUUUGE! or everyone should go for free weights.Not everyone wants to get big or machines are enough for them.
The same goes for gloves,belts and smith machines.
It also really annoys me when I read someone telling us you are a beginner if you cannot squat an arbitary figure.
What should be telling the neophyte is compare yourself only at one point in time to another.
Goals are needed but If you set a goal for a certain date you can set yourself to fail.
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What's wrong with that? There has to be a common standard for strength.
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