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Max Brenner's Nutrition Book

Hormonal Imbalance maybe TGTL?................

Maybe you gotta start IF'ing to control your Ghrelin Levels, so when you go to my store you can control yourself a little more = less calories in. LMFAO
 
He is full of it. It is all a ploy to make you think eating chocolate is fine. And then he will take over the world.
 
TheGiftToLift said:
Maybe...
If anyone else wants to test it out heres a link where you can purchase a copy

Max Brenner :: Online Chocolate Shop - Chocolate: A Love Story

...I've been pretty strict though. A hot chocolate pre and post training with a chocolate pancake intra; and of course chocolate strawberries before bed. Maybe I'm just insulin sensitive?

...wow, it must be a slow day at work.
Click to expand...

Go dark chocolate, got 10% less carbs LOL.

I've seen the book but I've had my hands full so I've not had a chance to read it.
 
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