can someone please ask Baz what about preservatives and additives or foods in general that are supposed to be carcinogens, I'm too afraid to?
Is aspartame in low to medium levels actually proven to be toxic though? ive done a bit of research on it a while back and its fairly vague as far as studies and actual findings of it causing any long term health issues...
The key to a calorie controlled diet is that you get your allowance of carbs/fats/proteins. Thats where the balance is regardless of what the diet is made up of.
60 minutes ran that last year or the year before: that aspartame is cancerous. Don't believe everything on TV I guess.I remember when I was at Uni being told about one of the studies used by people trying to link aspartame causing cancer in humans.
It was a rat study and the dose was equivalent to a human eating about 20000 of the aspartame sweetener tablets every day for a year or two and only then the rats started to show signs of cancer.
I remember when I was at Uni being told about one of the studies used by people trying to link aspartame causing cancer in humans.
It was a rat study and the dose was equivalent to a human eating about 20000 of the aspartame sweetener tablets every day for a year or two and only then the rats started to show signs of cancer.
60 minutes ran that last year or the year before: that aspartame is cancerous. Don't believe everything on TV I guess.
Agreed those cover your calorie controls...
Regarding health
The other side of the coin is micronutrients... Vitamins and other essential nutrients....
This is where just eating a range of foods comes into it. Eating too much of anything is not good.
Lol. I'm the guy who plays the dude who brings the salad out to my cousin. I'm actually 21. I never actually said I was a good 'kickboxer', I only said how I got my ass kicked. XD. Funny, how someone mentions they do a fight sport, and all of a sudden BAM. Assumptions.
Although, this discussion has become very interesting. From what I've briefly read, it's funny what the media has shown and how some people relate what they've heard on television into an argument. I'm meaning from what happened in 60minutes.
Your best bet is to use properly researched articles to back up on your arguments. I'm learning a lot from you guys. Thanks =)!
Dafaq?! ... The chocolate dude is a nutritionist?
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