hey guys i have recently bought a bunch of amino acids and zma from Mr Supps:
Mr Supps Online Health & Training Supplements
their prices are generally low compared to other companies and they have a good feedback on ebay
the problem i have is that whenever i use both zma and gaba together i always wake up feeling lethargic and unable to work properly (sluggish)
i have tried using only zma and still feel the same the next day however its not as bad as when i take them both together. I have tried Optimum and Mushashi's ZMA previously and they have worked for me by providing me with better sleep. I have also tried taking zma then waiting 30-45 minutes and eat cottage cheese before i sleep and the other way around and i still get the same feeling.
the dosage is the same as when i was taking both optimum and mushashi zma so im left wondering what on earth is going on? anyone got a solution or explanation for my problem as i really dont want to throw away 500g of gaba and the zma.
Mr Supps Online Health & Training Supplements
their prices are generally low compared to other companies and they have a good feedback on ebay
the problem i have is that whenever i use both zma and gaba together i always wake up feeling lethargic and unable to work properly (sluggish)
i have tried using only zma and still feel the same the next day however its not as bad as when i take them both together. I have tried Optimum and Mushashi's ZMA previously and they have worked for me by providing me with better sleep. I have also tried taking zma then waiting 30-45 minutes and eat cottage cheese before i sleep and the other way around and i still get the same feeling.
the dosage is the same as when i was taking both optimum and mushashi zma so im left wondering what on earth is going on? anyone got a solution or explanation for my problem as i really dont want to throw away 500g of gaba and the zma.