0ni
Registered Rustler
Not at all, because somebody I know does the acronym thing to me and I can't stand it when I don't know what she means.
Medical Terminology Concerto - YouTube
The only thing you said was about Carters form, which was Oni's vid. Yet to explain why GM's aren't are a good low back movement. Like I've said before, if you've got good reasoning I'm happy to hear/read your thoughts.
I think Goosey means that they are not a good exercise because they do not stretch the intended muscle and then contract it. It will build the muscle but not as effectively as an exercise that took them through a full range of motion. Correct me if I'm wrong gooby