Qualifying totals for CAPO Nats

[PowerBuilder]

Ben. youre confused, single lift comps are not a sport

The real reason promoters run them is because they are easier to organise

Squats are not that difficult

Pardon my ignorance. What's the difference between arranging and running a deadlift comp and a 3 lift comp?

 

[KeLLyKiNeZ]

Pardon my ignorance. What's the difference between arranging and running a deadlift comp and a 3 lift comp?

You only need a bar and plates for a deadlift comp. In a 3 lift comp you need a monolift/squat rack and bench, spotters, and all the height/pin adjustments for each lifter.

 

[catastrophic]

Excellent. I'll see if I can match you raw by then.

It really is not hard to out Bench me.......

 

[Rock Solid]

markos,
After talks with Laurie over the last couple of days we came up with the date ,it gives lifters @11 weeks to state ,plenty of time for a good training cycle ,then its @ 10weeks to Nats ,if take a week off training after state it gives for a 9 week training cycle leading up to nats , which we thought was enough time between both for the lifter to perform at their best for both comps .

Looking forward to seeing some big lifts on the day .

Pete
Rock Solid

 

[Iron Alliance]

Pardon my ignorance. What's the difference between arranging and running a deadlift comp and a 3 lift comp?

About 2 lifts.

 

[Iron Alliance]

It really is not hard to out Bench me.......

That's fine, I've still got King Bench Stephen to beat. This time I don't have a full Strongman comp as a warmup.

 

[PTC]

markos,
After talks with Laurie over the last couple of days we came up with the date ,it gives lifters @11 weeks to state ,plenty of time for a good training cycle ,then its @ 10weeks to Nats ,if take a week off training after state it gives for a 9 week training cycle leading up to nats , which we thought was enough time between both for the lifter to perform at their best for both comps .

Looking forward to seeing some big lifts on the day .

Pete
Rock Solid

Yep, your timing is spot on Pete, your dates werent up last night when I sent my email to Paul, they only went up this morning. I sent my email at 2.45am.