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I have been using my plain old foam roller for the last few weeks and find that it makes a difference when I use it.
So as a result I am thinking of upping it a bit and buying a Rumble Roller, found a seller on eBay selling them for $99 posted. Not sure if there is any better deals out there??
Also any feed back from people using the Rumble Roller over the standard foam roller would be appreciated.
Here is the one I am looking at, seems expensive though, I was expecting about half that price to be honest:
Any foam roller is too soft to do any much. PVC pipe will work better than any foam roller and even then I still think they are an awesome time waster.
I got a black rumble roller off ebay for about $100. I like it for my lower back all the way up to my shoulder blades. I prefer pvc pipe for my glutes and down. I use a Barbell for my arms. Not sure if that's any help.
I love my black rumble roller. Forget about the blue, go for the long black one, it has the perfect hardness factor to knead those stubborn knots out of the way.
Rumble roller arrived today Could not believe it, bloody quick and we only get mail Tuesdays and Fridays out here, was not expecting it till next week.
It's a beast, had a bit of a play as soon as I got home from work, definitely going to take some getting used to but I love it already, I think it will be my new favourite toy for a while at least