Hey,
I have been having this pain down the middle of my side delt going down nearly to my elbow. Mainly when heavy benching.
Physio today diagnosed it as a tight chest is pulling the shoulder forward causing a closing of space (impingement) of my upper BICEP TENDON.
Does this sound reasonable?
Thanks
I have been having this pain down the middle of my side delt going down nearly to my elbow. Mainly when heavy benching.
Physio today diagnosed it as a tight chest is pulling the shoulder forward causing a closing of space (impingement) of my upper BICEP TENDON.
Does this sound reasonable?
Thanks