If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
fear of failure of not getting something i had long aimed to get. Dont need music, smeling salts, someone abusing me, the need to yell, or even atmosphere.
I just get into the zone knowing I can do it, usually crank up the metal and just have a crack.
I usually know now when I will be able to nail it and when that session comes and it feels right I go for it.
Seriously though l dont do anything different for a pb attempt that l dont do for a normal one.... If you dont go full pyscho for every lift, hitting things, screaming etc then why do it for a max lift? Think its the whole play how you practice kind of thing...
Seriously though l dont do anything different for a pb attempt that l dont do for a normal one.... If you dont go full pyscho for every lift, hitting things, screaming etc then why do it for a max lift? Think its the whole play how you practice kind of thing...