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Tomorrow, Protein Choc Almond Pancakes with coffee. Make a short stack, about 5-6 pancakes and a pot of coffee. Real Coffee.
Other 6 days, either eggs w/toast and nut butter or eggs with oatmeal. Generally alot of each. If I don't feel like eggs it'll be 4-500g of mince. Doesn't matter what.
I usually rotate between 2 meals. I'll either have 2 weetbix with skim milk or bircher meusli (love this stuff). Every now and then I might have scrambled eggs.
When I stay at hotels for work I'll usually go berserk with the breakfast buffet. For example, Friday morning's breakfast was:
1 cup of oats, with big spoonful of cottage cheese and milk all blended with the stab blender, then an hour or so later at work I have my Kanga steak and veg shake
Nah mate I drive a truck, I heat it up in the microwave once Im loaded and ready to leave. Stinks out the logistics office for hours (they just dont understand). Its not just veg, its half veg, half roo mince, usually chug this down in the truck at about 7am