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Recent content by Dancelot

  1. Dancelot

    Strong Lifts 5 x 5

    She's still there, but probably gave up on the chinup goal. Weak-girl chins is a better name, thanks Freako. :D
  2. Dancelot

    Strong Lifts 5 x 5

    Fuck rows, chins for the wins. I tried to get a chick to do inverted rows once, because she told me her life goal is to be able to do chins, so I wanted her to work the inverted rows up to real chins. At one point I forgot that I was training a chick and called inverted rows the fatman chinups...
  3. Dancelot

    How safe is the withdrawal method?

    The problem with the withdrawal method is if she locks her legs at an inopportune time, you're fucked (for 18+ years).
  4. Dancelot

    What happened to bodybuilding?

    I prefer the physique of Eugen Sandow and the old timers. Even from Arnie days, they started to become a freak show.
  5. Dancelot

    What kind of man are you?

    An oldie but goodie: When I was 14, I hoped that one day I would have a girlfriend with big tits. When I was 16 I got a girlfriend with big tits, but there was no passion, so I decided I needed a passionate girl with a zest for life. In college I dated a passionate girl, but she was too...
  6. Dancelot

    Vanity vs Numbers

    lol it's just a joke at my club. That's what the head coach would say if we have the wrong idea of devoting our time to anything outside of powerlifting.
  7. Dancelot

    Vanity vs Numbers

    One guy at my club does. He had a WR at one stage (fame), makes lots of money (no doubt inspired by his powerlifting), dated all the cute women ever involved in powerlifting (all 2 of them) and married one who's cute, smart and rich. I hope to follow in his steps.
  8. Dancelot

    Vanity vs Numbers

    I powerlift for fame, money and women.
  9. Dancelot

    The sunnies are pretty badass

    Wide stance sumo feels very different to the Ed Coan sumo, which Fuzzy still does. You get hurt in other parts of your hip & legs, for starters. :D I've done both, and have enjoyed getting out of bed the morning after tremendously... Your body doesn't get fucked right away as you start (raw)...
  10. Dancelot

    The sunnies are pretty badass

    Nope, who told you that? Wide stance sumo deadlift (not the narrow Ed Coan one that some guys here use incl myself) will murder your hips without the suit.
  11. Dancelot

    Older women vs younger women

    When young women go wild, they show you their tits and pussy piercings. When old women go wild, they cut your dick off while you're sleeping then run you over with your own car.
  12. Dancelot

    maintaining size when you have no access to gym

    The Naked Warrior by Pavel.
  13. Dancelot

    Has anyone successfully gained muscle mass starting from a moderate BF% ?

    I'm in the 15~20% BF range (closer to 15%), and have gone from 82kg to 90kg in 12 months. I'm a bit more defined now at 90kg than I was at 82.
  14. Dancelot

    How many ppl cheat?

    I've never cheated, but past girlfriends' female friends always tried to tempt me. Sometimes I wish I did. :p Also, when I'm single, I always get offers from attached women for some reason.
  15. Dancelot

    Question / Split. Looking for advice.

    Keep doing Markos' routine till you hit his beginner lifts 140/100/180. Fix your diet and you'll be fine with the squat & DL on the same day.
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