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Recent content by pab82

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    Powertec Power Rack, Ironmaster Super Bench & Cable Tower attachment review

    Hi all, Thought I would review some equipment that I recently purchased from Sams Fitness, I’ll post some photos of my setup in the home gym section some time this week. Sams Fitness were great to deal with and postage was fantastic (sent on Monday and I received it on Wednesday)...
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    Beginners program

    Thanks Nazzysmith, will do!
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    Beginners program

    Thanks Nazzysmith, will do!
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    Beginners program

    Great thanks Wingman, yeah i look like a 80 year old man when i get up from my chair right now. Hadent done squats and deadlifts before this week, ouch!!!
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    Beginners program

    Great thanks Wingman, yeah i look like a 80 year old man when i get up from my chair right now. Hadent done squats and deadlifts before this week, ouch!!!
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    Beginners program

    Started the beginners program on Monday and must say i have never been so sore in my life, i have now completed 2 sessions (Monday/Wednesday) and will go again tomorow. Just a quick question, on the days I am not completing the beginners program is it okay to do a shoulder workout or do chinups...
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    Beginners program

    Started the beginners program on Monday and must say i have never been so sore in my life, i have now completed 2 sessions (Monday/Wednesday) and will go again tomorow. Just a quick question, on the days I am not completing the beginners program is it okay to do a shoulder workout or do chinups...
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    Power rack package

    lol...i guess he would go with the rack from GymDirect then... i think i will go the MMPR as the commercial is out of my price range, i have just sent them an email asking about a package deal....Cheers
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    Power rack package

    Hi Hulk, Thanks for the feedback, I will be using the rack for incline bench so maybe this rack isnt the go for me.....wish i could see these racks in person but they are too far from me....as i dont have great knowledge regarding racks, would u suggest the MMPR rack from Gym Direct is a safer...
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    Power rack package

    Yeah will be going straight into my cold as ice double garage, luckilly have plenty of room for it....
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    Power rack package

    Welded together hey...hmmm...at least that would be less assembly...lol...i dont mind not being able to break it down as if i moved would just transfer it, as is in a truck. Do u think a welded rack is as strong as a rack held together by bolts? Or is that nothing to worry about.
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    Power rack package

    I do like the looks of those racks, they look strong (are they considered a half rack?), a little bit outta my price range though as i require a bench and weights as well....having left the gym, my only equipment at home is a dip, and pull up station with boxing bag, and some dumbbells.
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    Power rack package

    Cheers DKD, Happy to have found this forum, I have been lifting casually for a couple of years but now wanna get serious...I just checked out the Gym Direct page, thats some good deals they have...
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    Power rack package

    Sorry, the above item is currently on sale for $595....
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    Power rack package

    Commercial Power Rack Welded | Prackcomm | Cyberfit Gym Equipment how is this for a deal, i think it is usually around $795, has anyone here got the Cyberfit commercial rack?
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