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Recent content by projectaero

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    Swisse ordered to cease vitamin advertising due to misleading claims.

    Watchdog says no proof you'll feel better on Swisse A federal watchdog has claimed the Melbourne-based vitamin giant could not prove its health claims. A panel chaired by the Therapeutic Goods Administration has requested Swisse withdraw the ads spruiking several of its vitamin products...
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    [Tv] "The Shore" thread.

    man roger is a tall stocky dude
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    [Tv] "The Shore" thread.

    do u think we need to seperate geordie and jersey threads?
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    [Tv] "The Shore" thread.

    Sitch pulling off the human flag. Impressive.
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    [Tv] "The Shore" thread.

    top 3 1 - pauly d 2 - sitch 3 - snooks what's yours?
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    [Tv] "The Shore" thread.

    yeah this episode was one of the best in a while hey. lol @ the rabbit costume, hilarious.
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    [Tv] "The Shore" thread.

    she posted it on her twitter about a week ago.
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    [Tv] "The Shore" thread.

    hahah and warm beer/snooki hilarious
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    [Tv] "The Shore" thread.

    The show isnt scripted, its just edited that way so the jersey shore exposed clips arent fake its just put that way because im assuming they have a ton of fighting, argument footage over the month shooting. Snooki without makeup. CABS AAAH ERE
  10. P

    [Tv] "The Shore" thread.

    Yeah i caught up on Jersey, not a bad show, gets bagged out a lot but i mean its a group of peeps having fun in jersey, take it for what it is u know.
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    List your top Bodybuilders of All time

    depends on how hard the parents push nutrition, television, weights, cardio etc.
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    Essene Ezekial Bread

    never a fan of helgas, the burgen is okay. there is this loaf i cant remember the name but its $4 on special at coles, and it has a peel sticker to open it instead of the plastic. that bread is amazing some ham, cheese, pepper, tomato, pickles. YUM.
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    UFC Thread

    Dana's Twitter: Munoz is injured and out of the FOX fight! Now it's Chael Sonnen vs Mike Bisping jan 28th and the winner will fight Anderson for the title. BRING IT ON!!! WAR CHAEL!!!
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    Essene Ezekial Bread

    A lot of people on BB.COM say this is a great source of carbs. Its about $10 a loaf in health stores. 1kg bread which is: Calories 2353 Total Fat 14.7g Total Carbs. 411.8g Dietary Fiber 88.2g Protein 117.6g So 2 slices is: Calories 160 Total Fat 1g Total Carbs. 28g Dietary Fiber 6g...
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