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avoid

  1. A

    Anyone here avoid certain lifts?

    Anyone here avoid certain lifts because they just don't agree with your body.
    • Admin
    • Thread
    • arthur avoid benching body concept deadlifts decline dips don elbow exercise golfers hey huge killer lifts mad pull shoulder sport talk time ups video wee
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  2. 0ni

    Random nutrition knowledge I've learned recently

    White fish and eggs seem to be the bodies preferred source of protein Fish oil is stupid, adding more PUFA to a diet high in PUFA is dumb Remove PUFA completely, fish / omega 3 should be your only source Braising beef mince and then washing it under hot water makes it mainly saturated fat, very...
    • 0ni
    • Thread
    • avoid butter calories chicken day diet difference eating eggs fat high intake learned makes minerals people rice shake size split stupid sweat training waist water
    • Replies: 88
    • Forum: Nutrition & Diet
  3. Jungnaut

    SARMS - Your thoughts?

    Who has used SARMS on here and did you enjoy significant gainz in size and strength as a result from them? One that has piqued my interest of late is LGD-4033 such as found in 'Legend' by Olympus. http://www.nutri-verse.com/legend/ It's much stronger than Ostarine for use in a bulking cycle...
    • Jungnaut
    • Thread
    • anti avoid bulking cycle day giving good hey kinda late legend lol men pleasant pro product products result sale sales size strength stuff thinking thoughts
    • Replies: 35
    • Forum: Bodybuilding Supplements
  4. Jungnaut

    Why You Shouldn't Grind the Weight (srs)

    I like how this bloke advocates perfect reps every time and to avoid grinding the weight (ie training close to or at failure) because it greases improper motor patterns, trains you to stop at the sticky points, and does not help to increase your strength at all. He says train 70-80% of your...
    • Jungnaut
    • Thread
    • avoid bloke close don est failure increase max pat perfect points reps srs sticky stop strength test time training trains video watch weigh weight youtube
    • Replies: 101
    • Forum: Power Lifting/strength training
  5. A

    What lifestyle changes have you made in order to improve your running?

    What lifestyle changes have you made in order to improve your running?
    • Admin
    • Thread
    • avoid cha change cos costs day graeme half home hour improve lifestyle lol made needed order results run runni running silent sydney work working
    • Replies: 7
    • Forum: Running
  6. D

    10 ways to stay motivated & keep lean through autumn

    Losing weight and getting ripped is not an overnight experience. Unless you are already fairly lean be realistic that your fat loss is a long term goal. 1. STICK TO A REGIMENTED DIET 2. REALISTIC GOALS & EXPECTATIONS 3. STRUCTURE A DIET YOU CAN MAINTAIN 4. DON'T STARVE YOURSELF 5. PROTEIN IS...
    • dent
    • Thread
    • ausbb autumn avoid cut cutting die eat experience fat goal hat hero lean long losing loss main motivated number pro protein ripped stay ted ways
    • Replies: 19
    • Forum: BodyBuilding Training Discussions
  7. A

    Professor reveals what foods really help shed kilos; green bananas, avoid mashed pota

    Professor reveals what foods really help shed kilos; green bananas, avoid mashed potatoes A PROFESSOR has shared his years of research into what foods really keep off the kilos, and the results may surprise you. Eating unripe bananas, avoiding mashed potatoes, skipping the tofu and avoiding...
    • Admin
    • Thread
    • avoid bananas foods green kilos mashed pota professor reveals shed
    • Replies: 12
    • Forum: Nutrition & Diet
  8. A

    Training Exercises that you avoid

    What exercises / movements do you avoid doing and why? Is it for health reasons? Is it bro science?
  9. K

    How to avoid hay fever?

    I get hay fever while working out... I think it should be advisable for gym to put an air filter? what other things you do if you have one?
  10. R

    avoid milk during a 'cut'?

    i say cut but i'm more referring to leaning out... i'm gonna cut down on the carbs a fair over the next few weeks and was wondering what peoples thoughts are eliminating/ cutting down on my beloved milk....?
  11. NightFallTech

    Trying too hard to avoid 'bad' dates?

    This is an interesting problem to have, and not one i used to have when i was 19/20 and actually getting a phone number was unusual enough to leave me standing shocked and open mouthed :) But i've had quite a few dates lately (girls from bars, internet dating, work, salsa etc) and I for some...
  12. kaz

    Coke, Pepsi make changes to avoid cancer warning

    Coca-Cola Co and PepsiCo Inc are making changes to the production of an ingredient in their namesake colas to avoid the need to label the packages with a cancer warning. The change will not be noticeable to consumers, according to statements from both companies. Coke and Pepsi said that they had...
  13. walt

    What Exercises do you avoid. why?

    I avoid sldl because I can not simply do them, for me its dangerous to my lower back. I also avoid the hack squat machine as i get pain in my knees. Ive heard people avoiding upright rows, but i do them?
    • walt
    • Thread
    • avoid big early exercise exercises find front group hat head lift military mind muscle neck options presses problem shoulder targeted tha time trainee vital work
    • Replies: 92
    • Forum: BodyBuilding Training Discussions
  14. kindred

    I started a garden but nothing is growing!

    I can't get my seeds to sprout. What should I do?
    • kindred
    • Thread
    • adding avoid broken close crop day end garden good growing ice idea people plan prepare shock stacking started starter starting system true water year years
    • Replies: 18
    • Forum: Lifestyle
  15. P

    Weightlifting Video's (yourselves, avoid randoms)

    YMcLCxONguw here's me doing a 62.5kg split jerk from the racks. I've recently noticed that my right foot, at the bottom of the screen actualy curves in juuust a bit. This is something i'm working on a lot, in terms of trying to prevent it. Others feel free to post yourself doing things like...
  16. S

    Bent over rows Vs One Arm Dumbell Rows??

    Hey can someone please tell me which is a better back exercise, the bent over barbell row or the one arm dumbell row?? I want to strengthen lower back and lats mainly.
    • sicr1000
    • Thread
    • aaron arm avoid barbell bent bodyweight dumbell easier form good hands hat injury jerking jury kyle lots quicker recommend reps rows safely tha whe
    • Replies: 16
    • Forum: BodyBuilding Training Discussions
  17. J

    Avoid Injuries in Bodybuilding

    Avoid Injuries in Bodybuilding Growth of muscles is monotonous process it takes time to build the fibres and tissues in your muscles. Apart from the persons own mind that will stop them going on Injury is another big factor. When parts of the body get injured like the shoulders, elbows...
  18. P

    How to avoid injuries

    I dont want arguments in this thread. If you do fruity ass core workouts, dont justify them in here, its not a personal attack. I run a gym, and if clients get injured and cant train, I can't eat. I love to eat. A lot. Often. In nearly 2 years, we have had 2 soft tissue injuries only...
  19. P

    How to avoid injuries

    I dont want arguments in this thread. If you do fruity ass core workouts, dont justify them in here, its not a personal attack. I run a gym, and if clients get injured and cant train, I can't eat. I love to eat. A lot. Often. In nearly 2 years, we have had 2 soft tissue injuries only...
  20. kindred

    Tips and tricks to avoid muscle wasteing during a cutting phase

    Not sure if i have the terminology right but I want to loose some fat but keep the muscle that I have. Does anyone have any tips or tricks that will assist in this endevour? I have read that usually you can either loose fat and muscle or gain muscle and fat but you cant loose fat and gain...
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