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  1. Goosey

    Yates versus Heath

    Your opinions please
  2. Shrek

    Arnold Press.

    Yes or no? https://www.muscleandstrength.com/exercises/seated-arnold-press.html
  3. Shrek

    Animal Barbell Club

    https://youtu.be/n8drI3-VWN8
  4. Shrek

    Brandon Curry

  5. WoodyAllen

    Phat bois are never fit.

    https://www.instagram.com/p/BOS5IPEBdsl/?hl=en
  6. M

    Oxycontin and Oxycodone etc

    Hi everyone! I was looking for a medical section on this board but i couldn't fine one, so i thought i'd start this Thread here. Just seeing how many of you take Oxys etc occassionally or everyday prescribed by a doctor of course? Which ones do you fine work better, and do they do the trick?
  7. S

    Camel's Milk

    Far superior to Cow's Milk apparently. "As its name implies, camel milk comes from camels, just as cow milk and goat milk come from cows and goats. Camel milk has been the primary type of milk consumed by many Bedouin cultures for generations. Although it is not in nearly as high supply as cow...
  8. T

    Man dies after consuming 41 big macs during Big Mac Challenge

    Man dies after eating 41 big macs in one sitting He smashed the previous record of 25 big macs. He may be dead but his legacy lives on. Rest in peace
  9. V

    Best lab at the moment

    Hey guys Whats one of the better labs at the moment. Kind regards val
  10. T

    What are the best brands of protein?

    I have read that nothing beats Optimum Nutrition when it comes to Whey protein. Whats so good about it? Why is it better than the others? I have tried Optimum Nutrition Gold Standard whey and found it was no different
  11. T

    Are mass gainers better than whey protein for building muscle?

    I have been using whey protein for nearly 7 months now,I have put on some mass but I am still far from where I want to be. Will mass gainers speed up the process Can you use mass gainers and gain just lean mass while minimizing fat? I have read some articles which tell the benefits of mass...
  12. T

    Are mass gainers good for powerlifting?

    Mass Gainer v Whey Protein (advantages of mass gainers over whey protein) Which one is better for powerlifters?
  13. spartacus

    Favorite physique observed from Rio Olympics

    nothing better than a body which can actually perform well in sport. This thread allows for posting of favorite bodies from Rio Olympics. Dont' be afraid to express your gayness.
  14. Goosey

    Intensity or Form?

    Which do you think is more important in getting the best results from a workout intensity or form? You could probably make a winning case for each one, or the idea that they are equally important.I would probably say that intensity is more important when you’re younger (from 15 to 40 years of...
  15. Shrek

    "Eddie Hall 500kg Deadlift World Record"

    https://youtu.be/IGaN66dcZEs
  16. Shrek

    Mr Olympia 2016

  17. Fadi

    Muhammad Ali Knocked Trump’s Muslim Ban Before He Died

    http://www.thedailybeast.com/articles/2016/06/04/muhammad-ali-knocked-trump-s-muslim-ban-before-he-died.html
  18. Fadi

    Sent home for not wearing 2-4 inch heels

  19. Shrek

    "Hugh Jackman Training For Wolverine 3 Looking Ripped As Hell"

    https://youtu.be/OF_NkKTWNl8
  20. Shrek

    "Raw Footage" Bostin Loyd

    https://youtu.be/zACw_GGhSS8
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