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2018 World Cup soccer
who's excited. I am. can't wait to see those ruskies get smashed. brazil look better year beating Germany in a recent friendly. here is draw opening rounds...- spartacus
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- 201 beat beating bet brazil coming comp excited fix friendly germany good las nigh night opening post recent smashed soccer tipping viewing wait world year
- Replies: 57
- Forum: Sporting Corner
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2018 Commonwealth Games Gold Coast
anyone going to watch. if so, what sports are of interest? timetable https://results.gc2018.com/en/all-sports/daily-schedule-date=2018-04-05.htm- spartacus
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- 201 ast ball bet champs comm comment commonwealth competi competitive cycling dickhead games gold hat interest rack spar sport sports tha watch world
- Replies: 287
- Forum: Sporting Corner
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The Kok
World number one Roger Federer suffered a shock 3-6 6-3 7-6(4) defeat by Australian Thanasi Kokkinakis in the Miami Open second round on Saturday https://amp.smh.com.au/sport/tennis/kokkinakis-stuns-federer-in-miami-20180325-p4z647.html They say he's better than Tomic or the other kunce.- Stiffy
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- 180 201 amp aus aussie australia australian bet federer hey kunce miami names night number open round shock smh sport ten tennis tha url world
- Replies: 8
- Forum: Sporting Corner
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Take my money!!!
Saw this while "researching" glutes. I like how it has a "75lb" thrust to get you back up. I wanna get two. "It's so easy!!!" Magic. I would like to volunteer as a live product demo. (In before Cum Shot)- WoodyAllen
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- 747 additional ant ausbb back bet fee glutes gym hat ins instant money results sound stan tha thrust video wanna watch youtube
- Replies: 13
- Forum: Workout Equipment
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FS: 5 x 1kg Bulk Nutrients WPC (Salted Caramel)
Hi. Haven't been doing the forum things for ages, but I have been lifting. Might even stick around this time. :D So, realised WPI is better for me, but I already ordered this lot of WPC. All sealed, kept in a cool place, bought very recently. Open to offers. Thanks guys. (I'm in Hobart, btw.)- McKwl
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- 1kg ages bet bought bulk cool forum guys lifting lot nutrients offers ordered pay place protein rate recently sealed tha thi things wpc wpi
- Replies: 6
- Forum: Buy/Sell/trade
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Creatine
Any kunts on here use creatine mono?- Cum Shot
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- anymore average bet changing crea creatine day die diet eve gains good hat intake lol mono preworkout pro protein rain research supplement supps train work
- Replies: 46
- Forum: Supplement reviews
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Portable chest fly machine
Does anyone know of a portable chest fly machine without any seating mount? Something that can be mounted to a pillar or pole.- ausguerila
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- bands bet chest dumbbell dumbbells exercises exist fly free hat imo machin machine machines mount mounted option pole portable sea stay ted tha weigh weights
- Replies: 19
- Forum: Workout Equipment
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Hcg
So my backs been giving me heaps of grief lately and a doctor suggested trimming up. Long story but he gave me 5 repeats for HCG nasal spray and some bs on the HCG diet. Did some reading and this shit seems like the real deal. Couple questions 1. is it legit not just another diet scam (with...- Brick
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- bet bullshit comments couple crazy cuts dead deal die diet doc drop easy effective follow giving hardcore long maximum questions reading real route spray story
- Replies: 25
- Forum: Steroids and Performance Enhancers
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Ask Goosey
Got a lifting question? Ask the Guru! Pls, lifting questions only.- Stiffy
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- bet boyfriend close darkoz fee feet friend gay girl goose guru knee leg leg press lifting line press question questions shoulder thought thread title topic wide
- Replies: 196
- Forum: BodyBuilding Training Discussions
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Electrolytes or BCAAs for endurance hydration
Hey guys, So ive started doing a bit of cycling and recently been doing anywhere from 50-100k rides. I make sure i am well hydrated before i leave and take water with me, however, as the weather is warming up and the rides are getting longer i was thinking of using either electrolytes or BCAAs...- Neddysmith
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- bet bit bottles burning cycling dura electrolytes guys hey holding hydration king leave make muscle recently recommend rides star started thinking warming water weather work
- Replies: 11
- Forum: Bodybuilding Supplements
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Pauline goes full Burqa
- Stiffy
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- 975 bet driver epic face feel full good hat hide iherb image left ouch rust sell stuff taxi tha trust turn url walking wearing white
- Replies: 28
- Forum: News&Current Events
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Walking for exercise: Is it enough by itself?
Walking for exercise: Is it enough by itself? - ABC News https://apple.news/A0oHOV0V4SSG8XCKaKXP79Q We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's...- Shrek
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- abc apple bet boring bottle day drink exciting exercise find gym iherb makes mrs olympics post pre pretty put tha training url vodka walking whe
- Replies: 20
- Forum: General Fitness Training
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Income
I'm interested to know if the majority of PTs pay rent to the gym they work out of? I was talking to a few of my PT friends the other day and they are working as casuals i.e. employed by the gym they work out of. Is one better financially? I know for the ones working as casuals they don't have...- Ashh
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- bet casuals clients day don era friends gym hey income interested leads pay personaltrainer plenty pts rent talking work working
- Replies: 0
- Forum: Trainer /Gym section
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Most Underrated Exercises Thread
What are some underrated exercises that not many do anymore to grow certain body parts better based on your experiences?- Admin
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- add anymore based bench bet body cross exercises experiences good grow magazine par part partner parts ten tent tha thighs thread time underrated weigh weight
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Medium grip bench press vs Wide grip
I was messing with incline bench press yesterday, and I noticed I'm alot stronger with medium grip than wide grip. I have small pecs (narrower shoulders) and large arms. So my triceps probably benefit more. Also I've been hearing that you can get better "leverage" with a closer grip, and it's...- Lifter_Dan
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- arms bench benefit bet closer grip guys hat hearing hey iced large maximum noticed pecs press problems range save shoulders small stronger thought wee yesterday
- Replies: 16
- Forum: Power Lifting/strength training
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what a body: swedish long jumper
she might not be the champ, but she sure looks great. much better than the drugged up female bb's and powerlifters. https://www.youtube.com/watch?v=HGLPTjK6CV8 10 from me.- spartacus
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- 600 arse bet body champ darkoz female great hat high highs jumper long powerlifters spar swedish tha thigh thighs url video watch youtube
- Replies: 3
- Forum: Female Training Discussion
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What is the most important change you can make to see major results?
What is the most important change you can make to see major results?- Admin
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- ant bet cha change clea cleaning consistency day days die diet exercise hard heavy important lift major make minutes proper results thi week weigh weights
- Replies: 6
- Forum: BodyBuilding Training Discussions
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What is the greatest sacrifice you have made for bodybuilding?
What is the greatest sacrifice you have made for bodybuilding?- Admin
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- anymore beers bet bodybuilder bodybuilding cows crossfit don est forum greatest job lot made make money pizza run runni running tapatalk thi thought won yeah
- Replies: 19
- Forum: BodyBuilding Training Discussions
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Smelling Salts
Who uses smelling salts? and for which lifts? I tried them the first time last week on squats, I was going to go for 4-5 reps but I got so shaky on the 3rd rep that I pitched forward a bit out of my groove and had to rack it. Is it normal to be a bit jittery after ammonia or was I just...- Lifter_Dan
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- 3rd ammonia bet bit deadlift fatigued for reps forward found gym hat las lifts normal rack raw reps salt smelling salts squats talks tha time week youtube
- Replies: 7
- Forum: Power Lifting/strength training
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Powerlifting shoes - where to try and buy in melbourne?
Previously I've only worn runners when training, so obviously I've never bought any before. So because some brands will fit my feet better than others, I need to try some before handing over any cash. Is this actually possible in Melbourne?- Masters 2 Lifter
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- adidas bet bought bra brands buy cash fee feet fit foot melbourne narrow nike powerlifting run runners shoes tha traini training whe where to wide worn
- Replies: 22
- Forum: Workout Equipment