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bread

  1. B

    New Bulking Diet

    new bulking diet alot of carbs and bread but i have been losing weight on whati was eating before note everythings whole weat or brown rice etc. Its only for 4 weeks to see how i go. i think its around 3600 calories roughly. 5:30: 2 whole eggs 4 egg whites and 4 slices of toast 8:30: 2 nat pb...
    • boxing23
    • Thread
    • apple bread breast bulking calories carbs chicken day diet eating eggs half losing mass pasta post rice rolls roo run running tuna weeks whites wholemeal
    • Replies: 19
    • Forum: Nutrition & Diet
  2. DKD

    Shrek: You'll love this! No bread! Have a good day, love to your family!

    KFC's 1939kj Double Down Burger takes an hour of intense exercise to burn off | News.com.au
  3. jzpowahz

    Banana/blueberry protein bread

    Ingredients: oats 1.5cup 250g low fat cottage cheese 3 scoops (120g) whey protein 6 eggs 6 eggwhites 2 medium bananas 125g blueberries Instructions: Preheat oven to 200deg celcius Blend all ingredients together. Put in non stick baking tray and put in oven. (I put alfoil above it so that...
    • jzpowahz
    • Thread
    • banana banana or blueberry blueberry bread protein
    • Replies: 6
    • Forum: Recipes
  4. Christian

    Best tasting "Bread" Loaf ever..

    Ok my mum made this the other night, I found the base recipe but im not 100% what she changed to make this thing taste so ****ing good. It is honestly the best tasting thing that is half decent health wise in terms of dessert i have ever tasted! Prep Time 10 min Cook time 1 hour 1cup...
  5. K

    Bread in your eating plan?

    Guys, I need some assistance in my eating plan. I keep hearing from various sources that bread/rice(white) are detrimental to trying to loose the gut and achieving a six pac!! What does everyone’s diet here consists of? Do you guys eat bread/rice? The reason I ask is that I see improvement...
  6. Shrek

    Post up what you are eating

    Here we post what we are eating. Let's share with others what we put down our throats. Even better if you can throw up a pic.
    • Shrek
    • Thread
    • 876 bacon baked bombs bread confused cross eating egg fried hat hot net pig post pro protei protein style tail tapatalk ten tent tha turkish
    • Replies: 10,120
    • Forum: Nutrition & Diet
  7. kindred

    Is this ok for bread or is it really really unhealthy?

    For bread for one sandwich... 158 serving size in grams 1920 energy kj grams 18.4 protein grams 9.8 fat grams 4.8 saturated fat grams 69.8 carbs grams 4.8 sugars grams 4.4 fibre grams 1060 sodium grams
  8. W

    High Protein Banana Bread

    1 1/3 C. whole wheat flour 1 C. Splenda 1 1/4 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 2 egg whites 1 cup of mashed banana (best if really ripe) 1/5 cup water 1/4 cup apple unsweetened applesauce 3 scoops vanallia whey 1/4 cup raisins 1. preheat oven to 175C...
    • woody
    • Thread
    • banana bread high protein
    • Replies: 3
    • Forum: Recipes
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